Food historians have traced this dish dates back to 1837 when it appeared in Ippolito Cavalcanti's Cucina teorico-pratica published in Naples. This dish layers a deliciously tasty tomato sauce with silky aubergines and melting mozarella. We added a little chickpea side salad for an extra hit of protein, fibre, and freshness!
Nutritional Info (per portion)
Calories:
347 kcal
Carbohydrates:
50 g
Protein:
25 g
Fat:
11 g
Wheat
(Breadcrumbs, Flour)
Milk
(Paremesan, Pesto)
Milk
(Cashews in Pesto)
Sulphur Dioxide & Sulphites
(Balsamic Dressing)
Jalapeno Sausage and Bean Casserole
Warming, filling, and nutritious - this stew is a brilliant mid-week meal for those cooler evenings. Serve in deep bowls and snuggle by the fire for some ultimate Winter comfort food!
Chicken Massaman Curry with Basmati Rice
Massaman curry - also known as matsaman or mussman curry - is a creamy, mildly spiced, nutty, slow-cooked curry which is heavily influenced by Indian, Malaysian, and Persian cuisines. We have created this version with all the flavour but shorter cooking time!
Teriyaki Salmon with Shaved Carrot & Sesame Egg Noodles
This teriyaki salmon recipe is a winner! It’s so simple and doesn’t require any lengthly marinating, but is super flavorful. The salmon turns out flaky, juicy and absolutely delicious with the homemade teriyaki sauce (which is great on chicken too!). The carrot shavings are also a great way to get extra veg in!
Thai Red Tofu Noodle Bowl
Indulge in the vibrant flavors of our Thai Red Tofu Noodle Bowl—a fusion of tender tofu cubes marinated in soy sauce, roasted to perfection, and paired with a fragrant coconut milk and Thai curry paste-infused broth. This bowl bursts with nutritious baby corn and broccoli, adding freshness and crunch to each spoonful. Garnished with fresh coriander, it offers a satisfying and nourishing meal that delights the palate with its bold Thai-inspired spices and comforting warmth.
