This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Beef & Vegetable Stir-fry with Hokkien Noodles
Nutritional Info – Per portion
Calories: 409 kcal
Carbohydrates: 25 g
Protein: 36 g
Fat: 15 g
Allergens
Sesame Seeds Soybeans (Soy Sauce)
Wheat (Soy Sauce, Noodles)
Egg (Noodles)
Seabass Tray Bake with Fennel & Lemon Roast Potatoes
Nutritional Info – Per portion
Calories: 317 kcal
Carbohydrates: 41 g
Protein: 29 g
Fat: 3 g
Allergens
Fish (Sea Bass)
Cooking Time
30 mins
Fragrant Thai Green Chicken Curry & Basmati Rice
Nutritional Info – Per portion
Calories: 670 kcal
Carbohydrates: 61 g
Protein: 45 g
Fat: 29 gg
Allergens
Fish (Fish Sauce)
Vegetarian Indian Dahl with Sweet Potato, Spinach & Cashew Nuts
Nutritional Info – Per portion
Calories: 501 kcal
Carbohydrates: 77 g
Protein: 18 g
Fat: 14 g
Allergens
Nuts (Cashews)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Honey Mustard Pork with Carrot and Celery Puy Lentils
Nutritional Info – Per portion
Calories: 413 kcal
Carbohydrates: 50 g
Protein: 40 g
Fat: 10 g
Allergens
Mustard (Mustard)
Celery (Stock Cube, Celery)
Stock Cube may also contain traces of Egg, Soya & Mustard
Chicken and Chestnut Mushroom Pasta with Hazelnuts & Parmesan
Nutritional Info – Per portion
Calories: 551 kcal
Carbohydrates: 56 g
Protein: 41 g
Fat: 16 g
Allergens
Wheat (Pasta)
Milk (Cheese)
Nuts (Hazelnuts)
Vegetable Stir-fry with Hokkien Noodles
Nutritional Info – Per portion
Calories: 409 kcal
Carbohydrates: 25 g
Protein: 36 g
Fat: 15 g
Allergens
Sesame Seeds Soybeans (Soy Sauce)
Wheat (Soy Sauce, Noodles)
Egg (Noodles)
Thai Green Vegetable Curry with Basmati Rice
Nutritional Info – Per portion
Calories: 490 kcal
Carbohydrates: 61 g
Protein: 45 g
Fat: 29 g
Allergens
Nuts (Cashew Nuts)
Fresh Vegetable Pesto Pasta with Toasted Pine Nuts
Nutritional Info – Per portion
Calories: 582 kcal
Carbohydrates: 81 g
Protein: 2 g
Fat: 18 g
Allergens
Milk (Cheese)
Nuts (Pine Nuts, Cashews in pesto)
Wheat (Pasta)
Fennel Chicken with Fresh Tomatoes, Toasted Pine Nuts and Pesto Pasta
Nutritional Info – Per portion
Calories: 453 kcal
Carbohydrates: 29 g
Protein: 60 g
Fat: 10 g
Allergens
Milk (Cheese)
Nuts (Pine Nuts, Cashews in pesto)
Wheat (Pasta)
Pan Fried Irish Hake with Thyme Roasted Wedges and a Tomato & Kale Sauce
Nutritional Info – Per portion
Calories: 327 kcal
Carbohydrates: 53 g
Protein: 29 g
Fat: 4 g
Allergens
Fish (Hake)
