This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Irish Ribeye with Sweet Potato Wedges, Tenderstem Broccoli & Cumin Butter
Nutritional Info – Per portion
Calories: 444 kcal
Carbohydrates: 33 g
Protein: 58 g
Fat: 12 g
Allergens
Sesame Seeds
Milk (Butter)
Sicilian Linguine with Tuna & Heirloom Tomatoes
Nutritional Info – Per portion
Calories: 380 kcal
Carbs: 71 g
Protein: 14 g
Fat: 5 g
Allergens
Wheat (Pasta)
Chicken Satay with Basmati Rice & Fresh Cucumber
Nutritional Info – Per portion
Calories: 519 kcal
Carbohydrates: 33 g
Protein: 45 g
Fat: 23 g
Allergens
Peanuts (Satay Sauce)
Vegetable Stir-fry with Coconut Noodles
Nutritional Info – Per portion
Calories: 488 kcal
Carbohydrates: 41 g
Protein: 15 g
Fat: 28 g
Allergens
Nuts (Cashews)
Soybeans (Soy Sauce)
Egg (Noodles)
Wheat (Soy Sauce, Noodles)
Spiced Roast Pork Chop with Apple, Pak Choi and Aromatic Rice
Nutritional Info – Per portion
Calories: 579 kcal
Carbohydrates: 45 g
Protein: 50 g
Fat: 21 g
Allergens
Celery (Stock Cube, Celery)
Stock Cube may also contain traces of Egg, Soya & Mustard
Chicken Supreme with Buckwheat, Tenderstem Broccoli, Lemon & Feta
Nutritional Info – Per portion
Calories: 675 kcal
Carbohydrates: 70 g
Protein: 60 g
Fat: 13 g
Allergens
Milk (Cheese)
Celery (Stock Cube)
Stock Cube may contain traces of Egg, Soya & Mustard
Buckwheat may contain traces of gluten and nuts
Sicilian Linguine with Heirloom Tomatoes, Rocket & Olives
Nutritional Info – Per portion
Calories: 380 kcal
Carbs: 71 g
Protein: 14 g
Fat: 5 g
Allergens
Wheat (Pasta)
Cooking Time
30 mins
Vegetable Satay with Basmati Rice & Fresh Cucumber
Nutritional Info – Per portion
Calories: 504 kcal
Carbohydrates: 60 g
Protein: 18 g
Fat: 8 g
Allergens
Milk (Parmesan)
Celery (Stock Cube)
Stock Cube may contain traces of Egg, Soya & Mustard
Spiced Mixed Vegetables & Aromatic Rice
Nutritional Info – Per portion
Calories: 365 kcal
Carbohydrates: 32 g
Protein: 23 g
Fat: 17 g
Allergens
Celery (Stock Cube, Celery)
Stock Cube may also contain traces of Egg, Soya & Mustard
Chicken Massaman Curry with Basmati Rice
Nutritional Info – Per portion
Calories: 709 kcal
Carbohydrates: 55 g
Protein: 39 g
Fat: 37 g
Allergens
Peanuts (Peanut Butter)
Nuts (Cashews)
Mustard (Curry Paste)
Butternut Squash Mac & Cheese
Nutritional Info – Per portion
Calories: 800
Carbohydrates: 106 g
Protein: 33 g
Fat: 29 g
Allergens
Wheat (Pasta)
Milk (Cheese, Milk, Butter)
Flaked Salmon and Turmeric Basmati rice
Nutritional Info – Per portion
Calories: 500 kcal
Carbohydrates: 79 g
Protein: 37 g
Fat: 4 g
Allergens
Fish (Salmon)
Milk (Yogurt)
