This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Simple & Quick Irish Beef Lasagne
Nutritional Info – Per portion
Calories: 618 kcal
Carbohydrates: 63 g
Protein: 51 g
Fat: 16 g
Allergens
Wheat (Pasta)
Milk (Ricotta, Parmesan)
Pan fried Irish Hake with Kale Colcannon
Nutritional Info – Per portion
Calories: 318 kcal
Carbohydrates: 37 g
Protein: 25 g
Fat: 8 g
Allergens
Fish (Hake)
Milk (Butter)
Cooking Time
30 mins
Roast Pepper & Chicken Quesadillas
Nutritional Info – Per portion
Calories: 730 kcal
Carbohydrates: 71 g
Protein: 65 g
Fat: 21 g
Allergens
Milk (Cheese)
Wheat (Wrap)
Asparagus, Feta and Quinoa Salad with Lemon Dressing
Nutritional Info – Per portion
Calories: 500 kcal
Carbohydrates: 50 g
Protein: 20 g
Fat: 25 g
Allergens
Milk (Cheese)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Seared Irish Pork Steak, Sweet Potato Mash & Glazed Green Beans
Nutritional Info – Per portion
Calories: 694kcal
Carbohydrates: 70g
Protein: 66g
Fat: 17g
Allergens
Milk (Yogurt, Butter, Milk)
Fresh Lime and Ginger Marinated Chicken with Basmati Rice
Nutritional Info – Per portion
Calories: 537 kcal
Carbohydrates: 57 g
Protein: 42 g
Fat: 9 g
Allergens
Sulphur Dioide (Balsamic Vinegar)
Celery (Stock Cube)
Stock Cube may contain traces of Egg, Soya & Mustard
Simple & Quick Vegetable Lasagne
Nutritional Info – Per portion
Calories: 450 kcal
Carbohydrates: 25 g
Protein: 15 g
Fat: 6 g
Allergens
Celery Wheat (Pasta) Milk (Ricotta, Parmesan)
Roast Pepper & Spinach Quesadillas
Nutritional Info – Per portion
Calories: 898 kcal
Carbohydrates: 127 g
Protein: 72 g
Fat: 22 g
Allergens
Milk (Cheese)
Wheat (Wrap)
Warm & Hearty Barley Salad with Peppery Rocket & Toasted Walnuts
Nutritional Info – Per portion
Calories: 417 kcal
Carbohydrates: 58 g
Protein: 15 g
Fat: 21 g
Allergens
Nuts (Walnuts)
Wheat (Pearly Barley)
Celery (Stock Cube)
Stock Cube may also contain traces of Soya, Egg & Mustard
Irish Beef Burritos
Nutritional Info – Per portion
Calories: 632 kcal
Carbohydrates: 50 g
Protein: 27 g
Fat: 59 g
Allergens
Milk (Cheese)
Wheat (Wraps)
Traditional Chicken, Chorizo & Vegetable Paella
Nutritional Info – Per portion
Calories: 395 kcal
Carbohydrates: 15 g
Protein: 35 g
Fat: 9 g
Allergens
Gluten (Chorizo)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
