This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Your selected dishes will be delivered between
Sat Oct 5th - Tue Oct 8th
Beef & Vegetable Stir-fry with Hokkien Noodles
Nutritional Info – Per portion
Calories: 409 kcal
Carbohydrates: 25 g
Protein: 36 g
Fat: 15 g
Allergens
Sesame Seeds Soybeans (Soy Sauce)
Wheat (Soy Sauce, Noodles)
Egg (Noodles)
One Pan Cod with Sundried Tomato Rice
Nutritional Info – Per portion
Calories: 455 kcal
Carbohydrates: 28 g
Protein: 43 g
Fat: 18 g
Allergens
Fish (Cod)
Nuts (Almonds in Pesto)
Sulphur Dioxide (Balsamic Vinegar in Pesto)
Chicken & Broccoli Pasta Bake
Nutritional Info – Per portion
Calories: 645kcal
Carbohydrates: 67g
Protein: 49g
Fat: 19g
Allergens
Nuts (Flaked Almonds)
Wheat (Pasta)
Milk (Crème Fraîche)
Cooking Time
30 mins
Vegetarian Indian Dhal with Sweet Potato, Spinach & Cashew Nuts
Nutritional Info – Per portion
Calories: 501 kcal
Carbohydrates: 77 g
Protein: 18 g
Fat: 14 g
Allergens
Nuts (Cashews)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Spanish-Style Pork Meatballs With Crispy Potatoes & Garlic Aioli
Nutritional Info – Per portion
Calories: 384 kcal
Carbohydrates: 66 g
Protein: 25 g
Fat: 5 g
Allergens
Wheat (Breadcrumbs)
Egg (Mayonnaise)
Chicken Supreme with Buckwheat, Tenderstem Broccoli, Lemon & Feta
Nutritional Info – Per portion
Calories: 675 kcal
Carbohydrates: 70 g
Protein: 60 g
Fat: 13 g
Allergens
Milk (Cheese)
Celery (Stock Cube)
Stock Cube may contain traces of Egg, Soya & Mustard
Buckwheat may contain traces of gluten and nuts
Roast Pepper & Spinach Quesadillas
Nutritional Info – Per portion
Calories: 898 kcal
Carbohydrates: 127 g
Protein: 72 g
Fat: 22 g
Allergens
Wheat (Wrap)
Milk (Cheese)
Sweet Potato Rosti with Spicy Tomato Sauce, Crumbled Feta, and Tenderstem Broccoli
Nutritional Info – Per portion
Calories: 322 kcal
Carbohydrates: 50.1 g
Protein: 13.6 g
Fat: 7.8g
Allergens
Dairy (Cheese)
Stock Cubes may contain traces of Egg, Soya & Mustard
Baked Pesto Tofu with Courgette and Basil Orzo
Nutritional Info – Per portion
Calories: 541 kcal
Carbohydrates: 71 g
Protein: 26 g
Fat: 15 g
Allergens
Wheat (Orzo)
Nuts (Pesto – may also may contain traces of pine nuts)
Soybean (Tofu)
Celery (Stock Cube – may contain traces of Egg, Soya & Mustard
Vegetarian Chilli with Homemade Nachos
Nutritional Info – Per portion
Calories: 490 kcal
Carbohydrates: 70.5 g
Protein: 22.6 g
Fat: 11.5g
Allergens
Dairy
Gluten (tortillas)
Stock cube may contain traces of egg, soya & mustard
One Pot Vegetable Korma and Rice
Nutritional Info – Per portion
Calories: 524 kcal
Carbohydrates: 96.3 g
Protein: 18.8g
Fat: 6.5 g
Allergens
Gluten
Dairy
Stock Cubes may contain traces of Egg, Soya & Mustard
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
Gochujang Sweet Potato and Quinoa Salad
Nutritional Info – Per portion
Calories: 545 kcal
Carbs: 77 g
Protein: 14 g
Fat: 18 g
Allergens
Soybean (Gochujang paste)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Sesame Seeds (Sesame Oil)
Sulphur Dioxide (Vinegar)
Ready in 15 – Hummus and Roasted Vegetable Pasta
Nutritional Info – Per portion
Calories: 590 kcal
Carbs: 78.8 g
Protein: 13.2 g
Fat: 22 g
Allergens
Sesame seed (hummus)
Wheat (Pasta)
Mild Chicken Korma with Tomato and Flaked Almond
Nutritional Info – Per portion
Calories: 629 kcal
Carbohydrates: 71 g
Protein: 48 g
Fat: 17 g
Allergens
Celery
Nuts (Almonds)
Classic Italian Lasagne with Irish Beef
Nutritional Info – Per portion
Calories: 489 kcal
Carbohydrates: 48 g
Protein: 36 g
Fat: 18 g
Allergens
Wheat
Celery
Milk
Pork, Smoked Bacon & Apple Burger
Nutritional Info – Per portion
Calories: 604 kcal
Carbohydrates: 67 g
Protein: 30 g
Fat: 24 g
Allergens
Mustard
Aubergine & Butterbean Bolognese with Rosemary Roast Potato
Nutritional Info – Per portion
Calories: 390 kcal
Carbohydrates: 71 g
Protein: 11 g
Fat: 8 g
Allergens
Celery
Beef Bolognese & Fusili Pasta
Nutritional Info – Per portion
Calories: 487 kcal
Carbohydrates: 73 g
Protein: 32 g
Fat: 8 g
Allergens
Celery
Wheat
Feta Red Pepper Pesto Penne with Sundried Tomato
Nutritional Info – Per portion
Calories: 442 kcal
Carbohydrates: 54 g
Protein: 16 g
Fat: 18 g
Allergens
Walnuts
Wheat
Milk
Red Pepper Pesto Penne with Sundried Tomato Chicken
Nutritional Info – Per portion
Calories: 577 kcal
Carbohydrates: 53 g
Protein: 44 g
Fat: 21 g
Allergens
Wheat
Milk
Walnuts
Veggie Spaghetti Carbonara
Nutritional Info – Per portion
Calories: 418 kcal
Carbohydrates: 61 g
Protein: 15 g
Fat: 14 g
Allergens
Milk
Celery
Wheat
Pan Fried Hake, Ratatouille & Brown Rice
Nutritional Info – Per portion
Calories: 470 kcal
Carbohydrates: 63 g
Protein: 32 g
Fat: 10 g
Allergens
Celery
Fish
Your selected dishes will be delivered between
Sat Oct 12th - Tue Oct 15th
One Pot Beef Meatball, Tomato and Pepper Orzo
Nutritional Info – Per portion
Calories: 770.5 kcal
Carbohydrates: 54 g
Protein: 35.5 g
Fat: 50 g
Allergens
Wheat (Pasta)
Nuts (Cashews in pesto)
Celery (Stock cube – may also contain traces of Egg, Soya & Mustard)
Quick Cambodian Yellow Hake Curry
Nutritional Info – Per portion
Calories: 446 kcal
Carbohydrates: 43 g
Protein: 31 g
Fat: 18 g
Allergens
Fish (Hake)
Nuts (Peanuts)
Pulled Chicken Burgers with Corn on the Cob
Nutritional Info – Per portion
Calories: 671 kcal
Carbohydrates: 79g
Protein: 55g
Fat: 19g
Allergens
Gluten
Dairy
Mexican Bean and Sweetcorn Quesadilla
Nutritional Info – Per portion
Calories: 729 kcal
Carbohydrates: 103.2g
Protein: 29.9g
Fat: 16.4g
Allergens
Gluten (tortillas)
Dairy (cheese)
Quick Marinated Thai Pork Loin with Baby Corn & Mangetout
Nutritional Info – Per portion
Calories: 529 kcal
Carbohydrates: 58 g
Protein: 44 g
Fat: 13 g
Allergens
Sesame (Sesame Seeds)
Soya (Soy Sauce)
Moluscs, Fish (Oyster Sauce)
Wheat (Oyster Sauce, Soy Sauce)
Noodles may also contain traces of Wheat (Gluten)
Honey and Lime Chicken with Coconut Rice and Kacumber Salad
Nutritional Info – Per portion
Calories: 509 kcal
Carbohydrates: 83.1 g
Protein: 39.5g
Fat: 6.7g
Allergens
Crustaceans
Sesame
Stock Cube may also contain traces of Egg, Soya & Mustard
Portobello Mushroom Pizza with Garlic Sweet Potato Wedges & Salad
Nutritional Info – Per portion
Calories: 575.5 kcal
Carbohydrates: 61.5 g
Protein: 21.5 g
Fat: 30 g
Allergens
Dairy (Cheese)
Nuts (Cashews in pesto)
Plant Based Poke Bowl with Hummus
Nutritional Info – Per portion
Calories: 549 kcal
Carbohydrates: 54 g
Protein: 30 g
Fat: 19 g
Allergens
Sesame Seed (Hummus)
Ultimate Tofu Spaghetti Bolognese
Nutritional Info – Per portion
Calories: 421 kcal
Carbohydrates: 74 g
Protein: 19 g
Fat: 4 g
Allergens
Soy (Soy Sauce, Tofu)
Wheat (Pasta)
Wild Mushroom & Green Bean Stroganoff with Basmati Rice
Nutritional Info – Per portion
Calories: 227 kcal
Carbohydrates: 42 g
Protein: 12 g
Fat: 2 g
Allergens
Milk (Natural Yogurt)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Courgette Fritters with Roasted Cherry Tomatoes & Cheat’s Aioli
Nutritional Info – Per portion
Calories: 473.5 kcal
Carbohydrates: 35 g
Protein: 14.5 g
Fat 31.5 g
Allergens
Wheat (Flour)
Milk (Cheese)
Egg (Egg, Mayo)
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
Gochujang Sweet Potato and Quinoa Salad
Nutritional Info – Per portion
Calories: 545 kcal
Carbs: 77 g
Protein: 14 g
Fat: 18 g
Allergens
Soybean (Gochujang paste)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Sesame Seeds (Sesame Oil)
Sulphur Dioxide (Vinegar)
Ready in 15 – Hummus and Roasted Vegetable Pasta
Nutritional Info – Per portion
Calories: 590 kcal
Carbs: 78.8 g
Protein: 13.2 g
Fat: 22 g
Allergens
Sesame seed (hummus)
Wheat (Pasta)
Sweet & Sour Chicken
Nutritional Info – Per portion
Calories: 562 kcal
Carbohydrates: 89 g
Protein: 39 g
Fat: 6 g
Allergens
Celery
Soya
Sesame
Beef Chilli Con Carne
Nutritional Info – Per portion
Calories: 549 kcal
Carbohydrates: 70 g
Protein: 30 g
Fat: 17 g
Allergens
Celery
Pan Fried Hake, Rough Cut Chips & Tartar Sauce
Nutritional Info – Per portion
Calories: 510 kcal
Carbohydrates: 60 g
Protein: 36 g
Fat: 14 g
Allergens
Fish
Milk
Veggie Sweet & Sour with Tofu & Basmati Rice
Nutritional Info – Per portion
Calories: 501 kcal
Carbohydrates: 91 g
Protein: 16 g
Fat: 9 g
Allergens
Celery
Sesame
Soya
Chicken Cashew Mushroom Pasta
Nutritional Info – Per portion
Calories: 598 kcal
Carbohydrates: 71 g
Protein: 46 g
Fat: 15 g
Allergens
Wheat
Celery
Mushroom
Milk
Soya
Cashew
Veggie Satay Noodles
Nutritional Info – Per portion
Calories: 481 kcal
Carbohydrates: 66 g
Protein: 16 g
Fat: 17 g
Allergens
Wheat
Celery
Peanuts
Fish
Soya
Thai Basil Turkey Fried Rice
Nutritional Info – Per portion
Calories: 493 kcal
Carbohydrates: 72 g
Protein: 31 g
Fat: 9 g
Allergens
Soya
Sesame
Fish
Molluscs
Fresh Basil and Spinach Pesto Pasta with Roast Chicken
Nutritional Info – Per portion
Calories: 577 kcal
Carbohydrates: 53 g
Protein: 44 g
Fat: 21 g
Allergens
Walnuts
Wheat
Milk
Mozzarella Penne Pesto Pasta Salad
Nutritional Info – Per portion
Calories: 451 kcal
Carbohydrates: 42 g
Protein: 21 g
Fat: 23 g
Allergens
Walnuts
Wheat
MilK
Your selected dishes will be delivered between
Sat Oct 19th - Tue Oct 22nd
Pan Fried Smoky Beef with Potato & Eggs
Nutritional Info – Per portion
Calories: 800 kcal
Carbohydrates: 79 g
Protein: 39 g
Fat: 39 g
Allergens
Egg (Egg)
Chipotle Haddock with Avocado and Crispy Baby Potatoes
Nutritional Info – Per portion
Calories: 435 kcal
Carbs: 42 g
Protein: 28 g
Fat: 18 g
Allergens
Fish (Haddock)
Korean BBQ Chicken Wraps with Kimchi
Nutritional Info – Per portion
Calories: 551kcal
Carbohydrates: 62g
Protein: 45g
Fat: 13.2g
Allergens
Wheat (Wraps, Korean BBQ Sauce)
Soybeans (Korean BBQ Sauce)
Sesame (Korean BBQ Sauce)
Egg (Mayonnaise)
Fish, Crustaceans (Kimchi)
Cauliflower and Cashew Nut Pilaf
Nutritional Info – Per portion
Calories: 364 kcal
Carbohydrates: 55 g
Protein: 11.5 g
Fat 12.5 g
Allergens
Nuts (Cashews)
Celery (Stock Cube – may also contain traces of Egg, Soya & Mustard)
Tonkatsu Pork with Jasmine Rice & Mixed Leaves
Nutritional Info – Per portion
Calories: 565 kcal
Carbohydrates: 61g
Protein: 35g
Fat: 20g
Allergens
Celery (Tonkatsu Sauce)
Soybean (Tonkatsu Sauce)
Wheat (Panko Breadcrumb)
Egg (Egg)
Spanish Chicken & Pádron Pepper Traybake
Nutritional Info – Per portion
Calories 363.5 kcal
Carbohydrates 33 g
Protein 8.5 g
Fat 39.5 g
Nutritional Info – Per portion
None
Quick Creamy Chickpea Curry
Nutritional Info – Per portion
Calories: 635 kcal
Carbohydrates: 78.6 g
Protein: 17.5g
Fat: 28.6 g
Allergens
Nuts (Ground Almonds)
Sweet Potato and Barley Stew with Goat’s Cheese
Nutritional Info – Per portion
Calories: 539kcal
Carbohydrates: 92.3g
Protein: 18.2g
Fat: 11.3g
Allergens
Allergens
Gluten (barley)
Milk (cheese)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Veggie One Pot Protein Rich Quinoa Balti
Nutritional Info – Per portion
Calories: 524 kcal
Carbohydrates: 96.3 g
Protein: 18.8g
Fat: 6.5 g
Allergens
Stock Cube may contain traces of Egg, Soya & Mustard
Shakshuka (Maghrebi Eggs)
Nutritional Info – Per portion
Calories: 451 kcal
Carbohydrates: 51 g
Protein: 25.3g
Fat: 11.1 g
Allergens
Gluten (Bread Roll)
Dairy (eggs)
Portobello Mushroom Burgers with Blue Cheese Aoli & Pickled Beetroot
Nutritional Info – Per portion
Calories: 454 kcal
Carbs: 63.8 g
Protein: 13.8 g
Fat: 14.2 g
Allergens
Wheat (Burger Bun)
Milk (Cheese, Creme Fraiche, Burger Bun)
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
Gochujang Sweet Potato and Quinoa Salad
Nutritional Info – Per portion
Calories: 545 kcal
Carbs: 77 g
Protein: 14 g
Fat: 18 g
Allergens
Soybean (Gochujang paste)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Sesame Seeds (Sesame Oil)
Sulphur Dioxide (Vinegar)
Ready in 15 – Hummus and Roasted Vegetable Pasta
Nutritional Info – Per portion
Calories: 590 kcal
Carbs: 78.8 g
Protein: 13.2 g
Fat: 22 g
Allergens
Sesame seed (hummus)
Wheat (Pasta)
Thai Red Chicken Curry & Wild Rice
Nutritional Info – Per portion
Calories: 619 kcal
Carbohydrates: 67 g
Protein: 36 g
Fat: 23 g
Allergens
Celery
Classic Italian Lasagne with Irish Beef
Nutritional Info – Per portion
Calories: 489 kcal
Carbohydrates: 48 g
Protein: 36 g
Fat: 18 g
Allergens
Wheat
Celery
Milk
Chickpea Burger, Mixed Wedges & Tzatziki
Nutritional Info – Per portion
Calories: 427 kcal
Carbohydrates: 70 g
Protein: 15 g
Fat: 10 g
Allergens
Milk
Szechuan Pork & Basmati Rice
Nutritional Info – Per portion
Calories: 562 kcal
Carbohydrates: 85 g
Protein: 33 g
Fat: 10 g
Allergens
Sesame
Celery
Soya
Szechuan Tofu, Crispy Veg & Rice
Nutritional Info – Per portion
Calories: 490 kcal
Carbohydrates: 89 g
Protein: 16 g
Fat: 8 g
Allergens
Celery
Sesame
Soya
Fresh Punchy Garlic and Prawn Linguine
Nutritional Info – Per portion
Calories: 506 kcal
Carbohydrates: 67 g
Protein: 29 g
Fat: 13 g
Allergens
Wheat
Crustaceans
Pulled Ham, ‘Slaw & Potato Salad
Nutritional Info – Per portion
Calories: 459 kcal
Carbohydrates: 57 g
Protein: 33 g
Fat: 11 g
Allergens
Mustard
Milk
Sesame
Homemade Harissa Chicken with Couscous
Nutritional Info – Per portion
Calories: 519 kcal
Carbohydrates: 66 g
Protein: 39 g
Fat: 11 g
Allergens
Wheat
Milk
Sulphites
Charred Homemade Harissa Aubergine on Couscous and Roast Vegetables
Nutritional Info – Per portion
Calories: 404 kcal
Carbohydrates: 72 g
Protein: 11 g
Fat: 8 g
Allergens
Wheat
Sulphites
Your selected dishes will be delivered between
Sat Oct 26th - Tue Oct 29th
Seared Irish Beef Steak with Healthy Sweet Potato Fries and Baked Mushroom
Nutritional Info – Per portion
Calories: 639 kcal
Carbohydrates: 41 g
Protein: 46 g
Fat: 5 g
Allergens
Milk (Butter)
Mustard (Curry Powder)
Tuna Burgers with Sweet Potato Cubes and Quick Slaw
Nutritional Info – Per portion
Calories: 654 kcal
Carbohydrates: 70 g
Protein: 31 g
Fat: 23 g
Allergens
Fish (Tuna)
Wheat (breadcrumbs, burger buns)
Egg (Egg)
Milk (Brioche Buns, Crème fraîche, Cheese)
Chicken Pad Thai Noodles with Fresh Lime and Peanuts
Nutritional Info – Per portion
Calories : 634 kcal
Carbohydrate : 75 g
Protein : 41 g
Fat : 20 g
Allergens
Egg
Nuts (Peanuts)
Soybeans (Soy Sauce)
Wheat (Soy Sauce)
Wild Mushroom & Truffle Risotto
Nutritional Info – Per portion
Calories: 378 kcal
Carbohydrates: 49 g
Protein: 11 g
Fat: 15 g
Allergens
Milk (Cheese)
Celery (Stock Cube)
Stock Cube may contain traces of Egg, Mustard & Soya
Cuban-inspired Black Beans with Chorizo & Rice
Nutritional Info – Per portion
Calories: 396 kcal
Carbohydrates: 60 g
Protein: 14 g
Fat: 11 g
Allergens
Celery (Stock Cube)
Stock cube may also contain traces of egg, soya & mustard)
Irish Lamb Cutlets with Baby Potatoes & Mint, Baby Gem and Sugar Snap Pea Salad
Nutritional Info – Per portion
Calories: 440 kcal
Carbohydrates: 41 g
Protein: 25 g
Fat: 14 g
Allergens
None
Healthier General Tso’s Tofu with Rice
Nutritional Info – Per portion
Calories: 598 kcal
Carbohydrates: 81.1 g
Protein: 47.6g
Fat: 7.7g
Allergens
Soybean (Tofu, Soy Sauce)
Wheat (Soy Sauce)
Cooking Time
30 mins
Sticky Mushroom Donburi Bowl with Fried Egg
Nutritional Info – Per portion
Calories: 455 kcal
Carbohydrates: 86 g
Protein: 16 g
Fat: 6 g
Allergens
Soy beans (Soy Sauce, Hoisin)
Wheat (Soy Sauce, Hoisin)
Sesame (Hoisin)
Egg (Eggs)
Egg and Broccoli Soba Noodles with Ginger & Chilli
Nutritional Info – Per portion
Calories: 289 kcal
Carbohydrates: 34 g
Protein: 15 g
Fat: 12 g
Allergens
Egg
Sesame Seeds
Soybeans (Soy Sauce)
Wheat (Soy Sauce)
Vegetable Skewers with Avocado & Couscous
Nutritional Info – Per portion
Calories: 457 kcal
Carbohydrates: 82 g
Protein: 13 g
Fat: 9 g
Allergens
Gluten (Couscous)
Fig and Hazelnut Flatbreads with Blue Cheese & Rocket
Nutritional Info – Per portion
Calories: 518kcal
Carbohydrates: 72g
Protein: 15.4g
Fat: 20.7g
Allergens
Wheat (Flour)
Milk (Blue Cheese)
Sulphur Dioxide (Balsamic Vinegar)
Nuts (Hazelnuts)
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
Gochujang Sweet Potato and Quinoa Salad
Nutritional Info – Per portion
Calories: 545 kcal
Carbs: 77 g
Protein: 14 g
Fat: 18 g
Allergens
Soybean (Gochujang paste)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Sesame Seeds (Sesame Oil)
Sulphur Dioxide (Vinegar)
Ready in 15 – Hummus and Roasted Vegetable Pasta
Nutritional Info – Per portion
Calories: 590 kcal
Carbs: 78.8 g
Protein: 13.2 g
Fat: 22 g
Allergens
Sesame seed (hummus)
Wheat (Pasta)
Coconut Vegetable and Chicken Curry
Nutritional Info – Per portion
Calories: 636 kcal
Carbohydrates: 77 g
Protein: 38 g
Fat: 19 g
Allergens
Celery
Slow Braised Beef Tagliatelle Ragu
Nutritional Info – Per portion
Calories: 546 kcal
Carbohydrates: 59 g
Protein: 35 g
Fat: 19 g
Allergens
Wheat
Celery
Prawn Jambalaya
Nutritional Info – Per portion
Calories: 508 kcal
Carbohydrates: 77 g
Protein: 23 g
Fat: 12 g
Allergens
Crustaceans
Celery
Beef Kofta, Cumin Roasted Potato, Mint Yogurt Dip
Nutritional Info – Per portion
Calories: 553 kcal
Carbohydrates: 68 g
Protein: 37 g
Fat: 15 g
Allergens
Egg
Mustard
Milk
Spinach & Ricotta Lasagne
Nutritional Info – Per portion
Calories: 386 kcal
Carbohydrates: 48 g
Protein: 17 g
Fat: 14 g
Allergens
Celery
Milk
Wheat
Balsamic Chicken Salad
Nutritional Info – Per portion
Calories: 517 kcal
Carbohydrates: 56 g
Protein: 35 g
Fat: 17 g
Allergens
None
Goats Cheese & Wild Rice Salad
Nutritional Info – Per portion
Calories: 520 kcal
Carbohydrates: 57 g
Protein: 17 g
Fat: 26 g
Allergens
Milk
Mexican Pulled Pork & Coriander Rice
Nutritional Info – Per portion
Calories: 619 kcal
Carbohydrates: 77 g
Protein: 30 g
Fat: 22 g
Allergens
Celery
Chile de Tres Frijoles
Nutritional Info – Per portion
Calories: 415 kcal
Carbohydrates: 83 g
Protein: 14 g
Fat: 2 g
Allergens
Celery
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