This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Your selected dishes will be delivered between
Sat Jul 27th - Tue Jul 30th
![One Pot Beef Meatball, Tomato and Pepper Orzo](https://dropchef.com/wp-content/uploads/329.-One-Pot-Beef-Meatball-Tomato-and-Pepper-Orzo-550x693.jpg)
One Pot Beef Meatball, Tomato and Pepper Orzo
Nutritional Info – Per portion
Calories: 770.5 kcal
Carbohydrates: 54 g
Protein: 35.5 g
Fat: 50 g
Allergens
Wheat (Pasta)
Nuts (Cashews in pesto)
Celery (Stock cube – may also contain traces of Egg, Soya & Mustard)
![Flaked Salmon with Turmeric Rice](https://dropchef.com/wp-content/uploads/2019/03/189.-Flaked-Salmon-with-Turmeric-Rice-800x533-550x533.jpg)
Flaked Salmon and Turmeric Basmati rice
Nutritional Info – Per portion
Calories: 500 kcal
Carbohydrates: 79 g
Protein: 37 g
Fat: 4 g
Allergens
Fish (Salmon)
Milk (Yogurt)
![Chicken & Broccoli Pasta Bake](https://dropchef.com/wp-content/uploads/2018/06/153.-Chicken-_-Broccoli-Pasta-Bake-800x533-550x533.jpg)
Chicken & Broccoli Pasta Bake
Nutritional Info – Per portion
Calories: 645kcal
Carbohydrates: 67g
Protein: 49g
Fat: 19g
Allergens
Nuts (Flaked Almonds)
Wheat (Pasta)
Milk (Crème Fraîche)
Cooking Time
30 mins
![Mexican Bean and Sweetcorn Quesadilla](https://dropchef.com/wp-content/uploads/241.-Mexican-Bean-and-Sweetcorn-Quesadilla-800-x-533-550x533.jpg)
Mexican Bean and Sweetcorn Quesadilla
Nutritional Info – Per portion
Calories: 729 kcal
Carbohydrates: 103.2g
Protein: 29.9g
Fat: 16.4g
Allergens
Gluten (tortillas)
Dairy (cheese)
![](https://dropchef.com/wp-content/uploads/50.-Quick-Marinated-Thai-Pork-Loin-with-Baby-Corn-Mange-tout-Gabriela-Szeplaki-Food-Photo-Video-800-x-533-550x533.jpg)
Quick Marinated Thai Pork Loin with Baby Corn & Mangetout
Nutritional Info – Per portion
Calories: 529 kcal
Carbohydrates: 58 g
Protein: 44 g
Fat: 13 g
Allergens
Sesame (Sesame Seeds)
Soya (Soy Sauce)
Moluscs, Fish (Oyster Sauce)
Wheat (Oyster Sauce, Soy Sauce)
Noodles may also contain traces of Wheat (Gluten)
![Orange & Cashew Nut Chicken with Jasmine Rice](https://dropchef.com/wp-content/uploads/319.-Orange-Cashew-Nut-Chicken-with-Jasmine-Rice-550x693.jpg)
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
![Portobello Mushroom Pizza with Garlic Sweet Potato Wedges and Salad](https://dropchef.com/wp-content/uploads/328.-Portobello-Mushroom-Pizza-with-Garlic-Sweet-Potato-Wedges-and-Salad-550x693.jpg)
Portobello Mushroom Pizza with Garlic Sweet Potato Wedges & Salad
Nutritional Info – Per portion
Calories: 575.5 kcal
Carbohydrates: 61.5 g
Protein: 21.5 g
Fat: 30 g
Allergens
Dairy (Cheese)
Nuts (Cashews in pesto)
![Grilled Aubergine & Penne Pasta Bake with Tossed Lemon Salad](https://dropchef.com/wp-content/uploads/86.-Grilled-Aubergine-Penne-Pasta-Bake-with-Tossed-Lemon-Salad-800x534-550x534.jpg)
Grilled Aubergine & Penne Pasta Bake with Tossed Lemon Salad
Nutritional Info – Per portion
Calories: 633 kcal
Carbohydrates: 99 g
Protein: 29 g
Fat: 13 g
Allergens
Wheat (Pasta)
Milk (Cheese)
![](https://dropchef.com/wp-content/uploads/235.-Red-Lentil-Dahl-with-Roasted-Vegetables-800-x-533-550x533.jpg)
Red Lentil Dahl with Roasted Vegetables
Nutritional Info – Per portion
Calories: 610 kcal
Carbohydrates: 116g
Protein: 29g
Fat: 3.3g
Allergens
Celery (Stock Cube – may also contain traces of Egg, Soya & Mustard)
![](https://dropchef.com/wp-content/uploads/2018/06/82.-Vegetarian-Indian-Dhal-with-Sweet-Potato-Spinach-Cashew-Nuts-800x533-550x533.jpg)
Vegetarian Indian Dhal with Sweet Potato, Spinach & Cashew Nuts
Nutritional Info – Per portion
Calories: 501 kcal
Carbohydrates: 77 g
Protein: 18 g
Fat: 14 g
Allergens
Nuts (Cashews)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
![Courgette Fritters with Roasted Cherry Tomatoes & Cheat's Aioli](https://dropchef.com/wp-content/uploads/315.-Courgette-Fritters-with-Roasted-Cherry-Tomatoes-Cheats-Aioli-800X533-550x533.jpg)
Courgette Fritters with Roasted Cherry Tomatoes & Cheat’s Aioli
Nutritional Info – Per portion
Calories: 473.5 kcal
Carbohydrates: 35 g
Protein: 14.5 g
Fat 31.5 g
Allergens
Wheat (Flour)
Milk (Cheese)
Egg (Egg, Mayo)
![One Pot Cherry Tomato Linguine with Cajun Grilled Chicken](https://dropchef.com/wp-content/uploads/195.-One-Pot-Cherry-Tomato-Linguine-with-Cajun-Grilled-Chicken-550x533.jpg)
One Pot Cherry Tomato Linguine with Cajun Grilled Chicken
Nutritional Info – Per portion
Calories: 494 kcal
Carbohydrates: 38.4 g
Protein: 16.7 g
Fat: 6.3 g
Allergens
Dairy
Gluten (linguine)
Stock cube may contain traces of egg, soya & mustard
![](https://dropchef.com/wp-content/uploads/247.-Jamaican-Jerk-Sweet-Potato-and-Bean-Curry-550x693.jpeg)
Jamaican Jerk Sweet Potato and Bean Curry
Nutritional Info – Per portion
Calories: 371kcal
Carbohydrates: 70g
Protein: 16g
Fat: 3g
Allergens
Celery (Stock Cube – may also contain traces of Egg, Soya & Mustard)
![Annalitten Free Range Eggs Tostadas With Black Beans & Salsa](https://dropchef.com/wp-content/uploads/345.-Annalitten-Free-Range-Eggs-Tostadas-With-Black-Beans-Salsa-800x533-1-550x533.jpg)
Annalitten Free Range Eggs Tostadas With Black Beans & Salsa
Nutritional Info – Per portion
Calories: 498 kcal
Carbohydrates: 58 g
Protein: 31 g
Fat: 16.4 g
Allergens
Wheat (Tortilla)
Egg (Egg)
Milk (Feta)
![Thai Red Chicken Curry & Wild Rice](https://dropchef.com/wp-content/uploads/MadeFresh_Thai-Red-Chicken-Curry-Wild-Rice_1-800x533-1-550x533.jpg)
Thai Red Chicken Curry & Wild Rice
Nutritional Info – Per portion
Calories: 619 kcal
Carbohydrates: 67 g
Protein: 36 g
Fat: 23 g
Allergens
Celery
![](https://dropchef.com/wp-content/uploads/Cooked-Homemade-Beef-Lasagne-800-x-600-550x600.jpg)
Classic Italian Lasagne with Irish Beef
Nutritional Info – Per portion
Calories: 489 kcal
Carbohydrates: 48 g
Protein: 36 g
Fat: 18 g
Allergens
Wheat
Celery
Milk
![Chickpea Burger, Mixed Wedges & Tzatziki](https://dropchef.com/wp-content/uploads/Parallel_chickpea-and-tzatziki-dip-550x544.jpg)
Chickpea Burger, Mixed Wedges & Tzatziki
Nutritional Info – Per portion
Calories: 427 kcal
Carbohydrates: 70 g
Protein: 15 g
Fat: 10 g
Allergens
Milk
![Szechuan Pork & Basmati Rice](https://dropchef.com/wp-content/uploads/Parallel_szechuan-pork-550x693.jpg)
Szechuan Pork & Basmati Rice
Nutritional Info – Per portion
Calories: 562 kcal
Carbohydrates: 85 g
Protein: 33 g
Fat: 10 g
Allergens
Sesame
Celery
Soya
![Szechuan Tofu, Crispy Veg & Rice](https://dropchef.com/wp-content/uploads/Parallel_szechuan-tofu-550x693.jpg)
Szechuan Tofu, Crispy Veg & Rice
Nutritional Info – Per portion
Calories: 490 kcal
Carbohydrates: 89 g
Protein: 16 g
Fat: 8 g
Allergens
Celery
Sesame
Soya
![](https://dropchef.com/wp-content/uploads/iStock-1291167319-Garlic-Prawn-Linguine-550x534.jpg)
Fresh Punchy Garlic and Prawn Linguine
Nutritional Info – Per portion
Calories: 506 kcal
Carbohydrates: 67 g
Protein: 29 g
Fat: 13 g
Allergens
Wheat
Crustaceans
![Pulled Ham, 'Slaw & Potato Salad](https://dropchef.com/wp-content/uploads/pulled-ham-salad-1-550x693.jpg)
Pulled Ham, ‘Slaw & Potato Salad
Nutritional Info – Per portion
Calories: 459 kcal
Carbohydrates: 57 g
Protein: 33 g
Fat: 11 g
Allergens
Mustard
Milk
Sesame
![Homemade Harissa Chicken with Couscous](https://dropchef.com/wp-content/uploads/Homemade-Harissa-Chicken-with-Couscous-both-tray-plate-550x687.jpg)
Homemade Harissa Chicken with Couscous
Nutritional Info – Per portion
Calories: 519 kcal
Carbohydrates: 66 g
Protein: 39 g
Fat: 11 g
Allergens
Wheat
Milk
Sulphites
![Charred-Homemade-Harissa-Aubergine-on-Couscous-and-Roast-Vegetables](https://dropchef.com/wp-content/uploads/Charred-Homemade-Harissa-Aubergine-on-Couscous-and-Roast-Vegetables-e1684148201285-550x533.png)
Charred Homemade Harissa Aubergine on Couscous and Roast Vegetables
Nutritional Info – Per portion
Calories: 404 kcal
Carbohydrates: 72 g
Protein: 11 g
Fat: 8 g
Allergens
Wheat
Sulphites
![dropchef](https://dropchef.com/wp-content/uploads/2017/09/@dropchef.png)
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