This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Irish Steak with Pear, Cashel Blue Cheese & Walnut Salad
Nutritional Info – Per portion
Calories: 503 kcal
Carbohydrates: 35 g
Protein: 47 g
Fat: 21 g
Allergens
Milk (Cashel Blue Cheese)
Sulphur Dioxide (Balsamic Vinegar)
Nuts (Walnuts)
May contain traces of other nuts
Pan fried Sea Bass & Vegetable Orzo
Nutritional Info – Per portion
Calories: 318 kcal
Carbohydrates: 41 g
Protein: 31 g
Fat: 4 g
Allergens
Fish (Sea Bass)
Wheat (Orzo)
Chicken Biryani with Cinnamon & Cardamom Basmati Rice
Nutritional Info – Per portion
Calories: 413 kcal
Carbohydrates: 38 g
Protein: 29 g
Fat: 15 g
Allergens
Sulphur Dioxide (Balsamic Vinegar)
Nuts (Almonds)
Mustard (Curry Paste)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Cook Time
30 mins
Vegetarian Indian Dahl with Sweet Potato, Spinach & Cashew Nuts
Nutritional Info – Per portion Calories: 501 kcal Carbohydrates: 77 g Protein: 18 g Fat: 14 g Allergens Nuts (Cashews) Celery (Stock Cube) Stock Cube may also contain traces of Egg, Soya & Mustard
Quick Marinated Thai Pork Loin with Baby Corn & Mangetout
Nutritional Info – Per portion
Calories: 529 kcal
Carbohydrates: 58 g
Protein: 44 g
Fat: 13 g
Allergens
Soya (Soy Sauce)
Moluscs (Oyster Sauce)
Wheat (Oyster Sauce, Soy Sauce)
Noodles may also contain traces of Wheat (Gluten)
Chicken and Chestnut Mushroom Pasta with Hazelnuts & Parmesan
Nutritional Info – Per portion
Calories: 551 kcal
Carbohydrates: 56 g
Protein: 41 g
Fat: 16 g
Allergens
Wheat (Pasta)
Milk (Cheese)
Nuts (Hazelnuts)
Vegetable Biryani with Cinnamon & Cardamom Basmati Rice
Nutritional Info – Per portion
Calories: 552 kcal
Carbohydrates: 59 g
Protein: 29 g
Fat: 16 g
Allergens
Nuts (Almonds)
Mustard (Curry Paste)
Celery (Stock Cube)
Stock cube may contain traces of Egg, Soya & Mustard
Chestnut Mushroom Pasta with Hazelnuts & Parmesan
Nutritional Info – Per portion
Calories: 551 kcal
Carbohydrates: 56 g
Protein: 41 g
Fat: 16 g
Allergens
Wheat (Pasta)
Milk (Cheese)
Nuts (Hazelnuts)
Chicken Dippers with Sweet Potato Fries
Nutritional Info – Per portion
Calories: 343 kcal
Carbohydrates: 34 g
Protein: 31 g
Fat: 11 g
Allergens
Egg (Egg)
Milk (Milk)
Sulphur Dioxide (Vinegar)
Lamb Koftas with Couscous
Nutritional Info – Per portion
Calories: 748 kcal
Carbohydrates: 43 g
Protein: 34 g
Fat: 48 g
Allergens
Nuts (Almonds)
Gluten (Couscous)
Pan Fried Hake Korma with Freekeh & Tenderstem Broccoli
Nutritional Info – Per portion
Calories: 357 kcal
Carbohydrates: 39 g
Protein: 27 g
Fat: 11 g
Allergens
Fish (Hake)
Wheat (Freekeh)
Milk (Korma Paste, Butter)
Mustard (Korma Paste)
