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This Week's Menu


One Pot Beef Meatball, Tomato and Pepper Orzo

One Pot Beef Meatball, Tomato and Pepper Orzo

Cooking time30 Mins to Cook
Immerse yourself in the sumptuous flavors of our One Pot Beef Meatball, Tomato, and Pepper Orzo—a dish that effortlessly combines comfort and nourishment. Every bite presents a delightful blend of perfectly seasoned meatballs, the sweetness of ripe tomatoes, and the nuanced notes of pesto. Beyond its palate-pleasing qualities, this dish achieves a well-rounded nutrition profile, featuring lean beef for protein and an array of vibrant vegetables for essential vitamins and minerals.

Nutritional Info – Per portion
Calories: 770.5 kcal
Carbohydrates: 54 g
Protein: 35.5 g
Fat: 50 g

Allergens
Wheat (Pasta)
Nuts (Cashews in pesto)
Celery (Stock cube – may also contain traces of Egg, Soya & Mustard)

SELECT
Cooking time30
Simple Seabass with Black Bean Quinoa & Jalapeno Salsa

Simple Seabass with Black Bean Quinoa & Jalapeno Salsa

Cooking time30 Mins to Cook
The Salsa Fresca uses tomatoes and fresh vegetables, such as onions and jalapeno peppers. Salsa is very healthy as it’s low in calories, high in fiber, and full of numerous vitamins. Combined with Sea bass which is a flavorful fish also low in calories and an excellent source of protein and omega-3 fatty acids, you will have a healthy meal full of flavor.

Nutritional Info – Per portion
Calories: 521 kcal
Carbohydrates: 65 g
Protein: 35 g
Fat: 13 g

Allergens
Fish (Seabass)

SELECT
Cooking time30

Super Speedy Chicken Noodle Bowl

Cooking time30 Mins to Cook
Delight in the vibrant flavors of our Super Speedy Chicken Noodle Bowl—a comforting blend of tender chicken slices marinated in soy sauce, combined with aromatic Thai curry paste-infused coconut milk broth. This bowl brims with nutritious baby corn and broccoli, creating a delightful harmony of textures and tastes. Garnished with fresh coriander, it offers a satisfying and nourishing meal that captivates the palate with every spoonful.

Nutritional Info – Per portion
Calories: 435 kcal
Carbohydrates: 56 g
Protein:30 g
Fat: 7 g

Allergens
Soy (Soy Sauce)
Nuts (Curry Paste)
Peanuts (Curry Paste)
Egg (Noodles)
Wheat (Noodles)
Celery (Stock cube – may also contain traces of Egg, Soya & Mustard)

SELECT
Cooking time30
Vegetarian Pad Thai

Vegetable Pad Thai Noodles with Fresh Lime and Peanuts

Vegetarian image/svg+xml Vegetarian Vegetarian
Cooking time30 Mins to Cook
Make this healthy version of the tasty Thai classic in less time than it takes to have it delivered - minutes! This recipe offers lots of protein in the form of eggs, and peanuts.

Nutritional Info – Per portion
Calories: 491 kcal
Carbohydrates: 75 g
Protein: 15 g
Fat: 17 g

Allergens
Egg
Nuts (Peanuts)
Soybeans (Soy Sauce)
Wheat (Soy Sauce)

SELECT
Vegetarian image/svg+xml Vegetarian
Cooking time30
Thai Sticky Pork & Cashew Nut Stirfry with Brown Rice

Thai Sticky Pork & Cashew Nut Stirfry with Brown Rice

Cooking time30 Mins to Cook
This dish is bursting with flavour! Zingy, salty, crunchy and slightly sweet - it is an absolute winner. Who needs a Thai takeaway when you have DropChef? The brown rice gives this dish a boost of fibre. Don't forget to remove the seeds from the chilli if you dislike spice.

Nutritional Info – Per portion
Calories: 593 kcal
Carbohydrates: 58.4 g
Protein: 33g
Fat: 26.5g

Allergens
Soya (Soy Sauce)
Sesame (Sesame Oil)
Stock Cubes may contain traces of Egg, Soya & Mustard

SELECT
Cooking time30
Jerk Chicken

Jerk Chicken & Simple Caribbean Rice

Cooking time30 Mins to Cook
Jamaican jerk sauce primarily developed from native Arawak Indians, they would season and slow cook wild hogs over wood, with green chilli,which was native to Jamaica at the time and is the most important ingredient in the taste of Jerk Meat. If you are looking for a comforting, filling and juicy meal for you and the family, you're in luck!

Nutritional Info – Per portion
Calories: 556 kcal
Carbohydrates: 84 g
Protein: 26 g
Fat: 14 g

Allergens
Soya (Soy Sauce)
Wheat (Soy Sauce)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard

SELECT
Cooking time30
Portobello Mushroom Pizza with Garlic Sweet Potato Wedges and Salad

Portobello Mushroom Pizza with Garlic Sweet Potato Wedges & Salad

Vegetarian image/svg+xml Vegetarian Vegetarian
Cooking time30 Mins to Cook
Savor the robust flavors of our Portobello Mushroom Pizza. Indulge in the richness of the mushrooms, complemented by the bold and savory notes of red pesto-infused tomato sauce, olives, and sweetcorn. Balanced with nutritious sweet potato wedges seasoned with garlic, and a crisp mixed salad, this dish offers a wholesome combination of flavors and textures, making it a delightful and satisfying culinary experience.

Nutritional Info – Per portion
Calories: 575.5 kcal
Carbohydrates: 61.5 g
Protein: 21.5 g
Fat: 30 g

Allergens
Dairy (Cheese)
Nuts (Cashews in pesto)

SELECT
Vegetarian image/svg+xml Vegetarian
Cooking time30
Vegetable Jambalaya

Sweet Pepper and Chickpea Jambalaya

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Jambalaya is a Creole cuisine rice dish originating from Louisiana. Influenced by Spanish and French cuisine, this dish consists of rice, vegetables, and sometimes meat, flavoured with cajun spices. This is a super easy dish, and tastes even better as leftovers the next day!

Nutritional Info – Per portion
Calories: 527kcal
Carbohydrates: 100.4g
Protein: 18g
Fat: 3.8g

Allergens
Stock Cube may contain traces of Egg, Soya & Mustard

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30

Veggie One Pot Protein Rich Quinoa Balti

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Looking for a high protein meal that doesn't rely on meat? This one-pot quinoa balti is a great source of protein and fibre, making it a great, nutritious mid-week meal!

Nutritional Info – Per portion
Calories: 524 kcal
Carbohydrates: 96.3 g
Protein: 18.8g
Fat: 6.5 g

Allergens
Stock Cube may contain traces of Egg, Soya & Mustard

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Sweet Potato and Barley Stew with Goat's Cheese

Sweet Potato and Barley Stew with Goat’s Cheese

Vegetarian image/svg+xml Vegetarian Vegetarian
Cooking time30 Mins to Cook
This sweet potato, pearl barley, and goat's cheese stew is the perfect cosy meal for Autumn/Winter nights. Packed with fibre and a great source of vitamins and Iron, this meal is sure to help keep your immune system strong and your energy high. This sweet potato, pearl barley, and goat's cheese stew is the perfect cosy meal for Autumn/Winter nights. Packed with fibre and a great source of vitamins and Iron, this meal is sure to help keep your immune system strong and your energy high!

Nutritional Info – Per portion
Calories: 539kcal
Carbohydrates: 92.3g
Protein: 18.2g
Fat: 11.3g

Allergens
Allergens
Gluten (barley)
Milk (cheese)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)

SELECT
Vegetarian image/svg+xml Vegetarian
Cooking time30

Red Lentil Dhal with Roasted Vegetables

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Our red lentil dhal is smooth, warming, and packed full of protein, fibre, and vitamins. Red Lentils are made up of over 25% protein, as well as delivering B-vitamins, zinc, and potassium. This makes them a great vegetarian alternative to meat! Paired with all the extra veggies and spices, this dahl is a super dinner!

Nutritional Info – Per portion
Calories: 610 kcal
Carbohydrates: 116g
Protein: 29g
Fat: 3.3g

Allergens
Celery (Stock Cube – may also contain traces of Egg, Soya & Mustard)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Orange & Cashew Nut Chicken with Jasmine Rice

Orange & Cashew Nut Chicken with Jasmine Rice

Cooking time30 Mins to Cook
Embrace the culinary fusion of flavors in this dish, where every bite is a symphony of taste and a nutritious feast for the soul. This dish combines tender pieces of chicken, coated in a luscious orange-infused sauce, with fluffy jasmine rice. The dish is a nutritional powerhouse, offering a balance of lean protein, vibrant vegetables, and the delightful crunch of cashews. Discover a dish that's not just a feast for the senses but also a healthy and balanced choice for your culinary journey.

Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g

Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)

SELECT
Cooking time30
Healthier General Tso's Tofu

Healthier General Tso’s Tofu with Rice

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
General Tso's is traditionally quite high in fat and salt. This makeover is loaded with taste and texture but much healthier. It’s all in the garnish with this dish. The lime, coriander, and crispy onions take this dish from good, to seriously great.

Nutritional Info – Per portion
Calories: 598 kcal
Carbohydrates: 81.1 g
Protein: 47.6g
Fat: 7.7g

Allergens
Soybean (Tofu, Soy Sauce)
Wheat (Soy Sauce)

Cooking Time
30 mins

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30

Quick Creamy Chickpea Curry

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Chickpeas are a fantastic source of vegan protein. Paired with brown rice, this dish offers 'whole protein', one makes up for the other's missing amino acids. This curry is cosy, creamy, and packed with flavour!

Nutritional Info – Per portion
Calories: 635 kcal
Carbohydrates: 78.6 g
Protein: 17.5g
Fat: 28.6 g

Allergens
Nuts (Ground Almonds)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Coconut Vegetable and Chicken Curry

Coconut Vegetable and Chicken Curry

Dinner
Creamy coconut curry is made with a careful combination of seven different spices. Packed with onion, fresh herbs, carrots, dessicated coconut and tender chicken pieces throughout. Served on a fluffy bed of basmati rice.

Nutritional Info – Per portion
Calories: 636 kcal
Carbohydrates: 77 g
Protein: 38 g
Fat: 19 g

Allergens
Celery

SELECT
Dinner
Homemade Beef Brisket Pie

Homemade Beef Brisket Pie

Lunch
Don’t miss out on our Homemade Beef Brisket Pie—succulent, slow-cooked beef brisket encased in a golden, flaky crust is a bit like a warm hug from Granny herself. Wholesome, rich in flavours and downright delightful.

Nutritional Info – Per portion
Calories: 512 kcal
Carbohydrates: 46 g
Protein: 35 g
Fat: 21 g

Allergens
Celery
Milk
Fish

SELECT
Lunch
Spinach & Ricotta Lasagne

Spinach & Ricotta Lasagne

Vegetarian image/svg+xml Vegetarian Vegetarian
Dinner
Indulge in the creamy and savoury flavours of our freshly made Spinach & Ricotta Lasagne. Layers of tender lasagna layers are generously filled with a rich blend of ricotta cheese and spinach, perfectly seasoned and topped with a layer of mozzarella cheese. This spin on a classic Italian dish is a comforting and satisfying meal that will leave you craving more with each delicious bite.

Nutritional Info – Per portion
Calories: 386 kcal
Carbohydrates: 48 g
Protein: 17 g
Fat: 14 g

Allergens
Celery
Milk
Wheat

SELECT
Vegetarian image/svg+xml Vegetarian
Dinner
turkey chilli bowl

Turkey Chilli Bowl

Dinner
Our fresh Turkey Chilli Bowl is a delicious and wholesome dish that combines tender, juicy turkey meat with a medley of fresh vegetables and aromatic spices. The dish is served as a hearty bowl of chilli, with tender chunks of turkey & kidney beans simmered in a rich and savoury sauce that is perfectly balanced with just the right amount of heat. Whether you're looking for a quick and easy dinner or a hearty lunch, our fresh Turkey Chilli Bowl is a perfect choice!

Nutritional Info – Per portion
Calories: 585 kcal
Carbohydrates: 65 g
Protein: 34 g
Fat: 21 g

Allergens
Milk
Celery

SELECT
Dinner
Vegetable Packed Chilli Bowl

Vegetable Packed Chilli Bowl

Vegetarian image/svg+xml Vegetarian Vegetarian
Dinner
Our fresh Veggie Chilli Bowl is a hearty and nutritious vegetarian dish that is packed with flavour and texture. It features a delicious mix of fresh vegetables, carrots, onions, tomatoes, and beans, simmered in a spicy and aromatic chilli sauce. Accompanied by a side of lightly roasted potatoes, making it a satisfying and healthy meal that will leave you feeling full.

Nutritional Info – Per portion
Calories: 461 kcal
Carbohydrates: 88 g
Protein: 14 g
Fat: 7 g

Allergens
Celery

SELECT
Vegetarian image/svg+xml Vegetarian
Dinner
Alberto's Alternative Pancetta and Mixed Mushroom Carbonara

Alberto’s Alternative Pancetta and Mixed Mushroom Carbonara

Dinner
Secretly tweaked to be a healthier take on the most satisfying feel good dish. To plate, reheat first, then stick a long tongs into the center and twirl, transfer to your plate with a spoon underneath, stand the tongs upright and remove them from your swirling tower. Garnish with a simple crank of black pepper then enjoy.

Nutritional Info – Per portion
Calories: 510 kcal
Carbohydrates: 51 g
Protein: 19 g
Fat: 24 g

Allergens
Wheat
Celery
Milk

SELECT
Dinner
Zesty Thai Green Prawn Curry with Noodles

Zesty Thai Green Prawn Curry with Noodles

Dinner
Another fresh, light, Southeast Asian dish, bursting with flavour. Just like you may have experienced if traveling through Phuket, this dish is chock full of a selection of fresh crunchy vegetables. It's no wonder visitors to Thailand return feeling more vibrant and alive.

Nutritional Info – Per portion
Calories: 524 kcal
Carbohydrates: 55 g
Protein: 26 g
Fat: 22 g

Allergens
Wheat
Celery
Crustaceans

SELECT
Dinner
Lemon Herb Chicken with Curried Rice and Raita Dip

Lemon Herb Chicken with Curried Rice and Raita Dip

Dinner
Our Lemon Herb Chicken is a mouthwatering dish featuring tender chicken breast marinated in a zesty blend of fresh lemon juice and aromatic herbs. Served alongside a flavorful curried rice, each bite is a delicious explosion of fragrant spices and savoury goodness. The dish is paired with a cooling raita dip made with yoghurt, and cucumbers, adding the perfect balance of tangy and refreshing flavours.

Nutritional Info – Per portion
Calories: 542 kcal
Carbohydrates: 66 g
Protein: 38 g
Fat: 14 g

Allergens
Milk
Celery

SELECT
Dinner
Chickpea & Cauliflower Balls, Curried Rice & Yogurt Dip

Chickpea & Cauliflower Balls, Curried Rice & Yogurt Dip

Vegetarian image/svg+xml Vegetarian Vegetarian
Dinner
Crafted with love and a dash of Irish wisdom, this wholesome creation celebrates health and happiness. Our pilaf-style fluffy basmati rice is flavoured with everyday curry powder to give it a manageable punch of flavour. The chickpea and cauliflower Balls are the perfect low-calorie pairing to this dish, packed with flavour and served with a smooth siding of yogurt dip.

Nutritional Info – Per portion
Calories: 529 kcal
Carbohydrates: 87 g
Protein: 16 g
Fat: 13 g

Allergens
Celery
Milk

SELECT
Vegetarian image/svg+xml Vegetarian
Dinner

C O M M O N

questions

Will I be locked into a contract?
No. Stopping your subscription is easy. Simply log into your account and click “Suspend”. Your delivery will be cancelled at no cost. It is as easy as that!

Can I choose my recipes?
Yes! You can choose from our weekly menu of 15 recipes when you place your order.

Where do you deliver to?
We deliver to all of the Republic of Ireland as well as Northern Ireland. We are one of the only meal delivery services that has our own fleet of delivery vehicles meaning we can get your food to you fresher, faster & safer. For deliveries that we don’t have capacity to reach we work with a trusted partner to make sure your order arrives promptly.

What if I’m not home to receive the delivery?
That’s completely ok, we’ll leave your box in a safe place, such as a porch or side passage. Our sustainable insulated packaging will keep everything chilled until you get home.

Have other questions? Check out our FAQs