CHOOSE YOUR PLAN

How many single-serve meals would you like for each delivery?

5 Meals

Five healthy ready to heat and eat single-serve meals will be delivered to you every week as part of your subscription.

€9.95 / meal

(€49.75 / week)

+ €6.95 delivery

6 Meals

Six healthy ready to heat and eat single-serve meals will be delivered to you every week as part of your subscription.

€9.75 / meal

(€58.5 / week)

+ €6.95 delivery

8 Meals

Eight healthy ready to heat and eat single-serve meals will be delivered to you every week as part of your subscription.

€9.75 / meal

(€78 / week)

Free Delivery

10 Meals

Ten healthy ready to heat and eat single-serve meals will be delivered to you every week as part of your subscription.

€9.55 / meal

(€95.5 / week)

Free Delivery

This Week's Menu

Your selected dishes will be delivered between
Sat Dec 9th - Tue Dec 12th
Healthy Recipes
Made Fresh
MADE FRESH PLAN

Vegetable Rendang

Rendang Beef & Sweet Potato Curry

Cooking time30 Mins to Cook
One of the most popular Indonesian dishes throughout Asia is rendang curry. Packed with ingredients like coconut, coriander, ginger and fresh shallot. Rendang is considered a "dryer" curry, which means the sauce is simmered down. As a bonus, its wide variety of spices makes it extremely healthy. If you like your curry with an abundance of flavor, you'll love rendang!

Nutritional Info – Per portion
Calories: 850 kcal
Carbohydrates: 79 g
Protein: 16 g
Fat: 53 g

Allergens
None

SELECT
Cooking time30
Flaked Salmon with Turmeric Rice

Flaked Salmon and Turmeric Basmati rice

Cooking time30 Mins to Cook
Here is a dish with high-quality protein and huge amounts of vitamins & minerals. The salmon has high levels of omega-3 fatty acids making it a delicious "health and brain food". Turmeric also has great anti-inflammatory effects and is a very strong antioxidant! Pro tip straight from India- make sure you sprinkle some black pepper onto the Turmeric rice so that you get all of the spice's health benefits 😉

Nutritional Info – Per portion
Calories: 500 kcal
Carbohydrates: 79 g
Protein: 37 g
Fat: 4 g

Allergens
Fish (Salmon)
Milk (Yogurt)

SELECT
Cooking time30

Bang Bang Pulled Chicken Noodle Salad

Cooking time30 Mins to Cook
Bang Bang Noodles or Biang Biang Noodles, are a dish that originates from the Xi-an region of China. Traditionally a cold dish with a spicy sauce, this inspired our dish of noodles mixed with chicken and a sweet but spicy sauce. This would make for a great lunchbox treat if you have any leftovers!

Nutritional Info – Per portion
Calories: 598 kcal
Carbs: 80 g
Protein: 28 g
Fat: 20 g

Allergens
Wheat (Soy Sauce)
Sesame (Sesame Oil)
Peanuts (Peanut Butter)
Soybean (Soy Sauce)

SELECT
Cooking time30
Mediterranean-One-Pot-Pasta

Mediterranean One-Pot Pasta

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
You’ll fall in love with this easy and amazingly flavourful one-pot pasta dish combines! The Mediterranean diet is both delicious and nutritious. It places an emphasis on fresh, and colorful eating. Trust us, your plate will never be boring with a Mediterranean meal. This dish is loaded with a great serving of vegetables, and all your favorite Mediterranean flavors.

Nutritional Info – Per portion
Calories: 611 kcal
Carbohydrates: 107 g
Protein: 20.5 g
Fat 13.5 g

Allergens
Wheat (Pasta)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Pork Steak and Sweet Potato Mash

Seared Irish Pork Steak, Sweet Potato Mash & Glazed Green Beans

Cooking time30 Mins to Cook
Tenderloin is easy to cook, juicy, flavorful, and lean. Marinating it with the garlic and sage makes for melt in your mouth medallions.

Nutritional Info – Per portion
Calories: 694kcal
Carbohydrates: 70g
Protein: 66g
Fat: 17g

Allergens
Milk (Yogurt, Butter, Milk)

SELECT
Cooking time30
Jerk Chicken

Jerk Chicken & Simple Caribbean Rice

Cooking time30 Mins to Cook
Jamaican jerk sauce primarily developed from native Arawak Indians, they would season and slow cook wild hogs over wood, with green chilli,which was native to Jamaica at the time and is the most important ingredient in the taste of Jerk Meat. If you are looking for a comforting, filling and juicy meal for you and the family, you're in luck!

Nutritional Info – Per portion
Calories: 556 kcal
Carbohydrates: 84 g
Protein: 26 g
Fat: 14 g

Allergens
Soya (Soy Sauce)
Wheat (Soy Sauce)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard

SELECT
Cooking time30
Vegetable Coconut Stir Fry

Vegetable Stir-fry with Coconut Noodles

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
With a healthy mixture of fresh vegetables and fresh aromatics, this is a long way from a take away! Making the sauce from scratch ensures you know exactly whats in it. Coconut milk and soy sauce are what bring out that authentic Thai flavour.

Nutritional Info – Per portion
Calories: 488 kcal
Carbohydrates: 41 g
Protein: 15 g
Fat: 28 g

Allergens
Nuts (Cashews)
Soybeans (Soy Sauce)
Egg (Noodles)
Wheat (Soy Sauce, Noodles)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Aubergine & Chickpea Curry

Aubergine & Chickpea Curry

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Chickpeas are a fantastic source of plant protein! This dish is brimming with nutrients and flavour. Did you know turmeric has anti-inflammatory properties and is actually a member of the ginger family?

Nutritional Info – Per portion
Calories: 568 kcal
Carbohydrates: 109.4 g
Protein: 21.5g
Fat: 4.7 g

Allergens
None

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30

Sriracha Sweet Potato Tacos with Black Carrot Slaw and Black Beans

Vegetarian image/svg+xml Vegetarian Vegetarian
Cooking time30 Mins to Cook
These sriracha sweet potato tacos are seriously delicious and fun to eat. You'll be eating the rainbow with this dish, meaning lots of nutrition! Black beans pack a protein punch. Flavanoids are plant compounds with health-boosting properties which give the beans their black and the carrots their purple colour.

Nutritional Info – Per portion
Calories: 527kcal
Carbohydrates: 105g
Protein: 21.5g
Fat: 6g

Allergens
Wheat (Tortilla)
Milk (Yoghurt)

SELECT
Vegetarian image/svg+xml Vegetarian
Cooking time30
Plant Based Poke Bowl with Hummus

Plant Based Poke Bowl with Hummus

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
This colorful dish is inspired by Hawaiian poke. The plant-based poke bowl will bring you a really delicious meal, full of healthy ingredients and combines many textures and flavors. This recipe uses flavored hummus to increase the nutritional benefits of this dish. Hummus is a great source of dietary fiber, antioxidants, and other nutrients that have anti-inflammatory properties.

Nutritional Info – Per portion
Calories: 549 kcal
Carbohydrates: 54 g
Protein: 30 g
Fat: 19 g

Allergens
Sesame Seed (Hummus)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Sweet Potato and Barley Stew with Goat's Cheese

Sweet Potato and Barley Stew with Goat’s Cheese

Vegetarian image/svg+xml Vegetarian Vegetarian
Cooking time30 Mins to Cook
This sweet potato, pearl barley, and goat's cheese stew is the perfect cosy meal for Autumn/Winter nights. Packed with fibre and a great source of vitamins and Iron, this meal is sure to help keep your immune system strong and your energy high. This sweet potato, pearl barley, and goat's cheese stew is the perfect cosy meal for Autumn/Winter nights. Packed with fibre and a great source of vitamins and Iron, this meal is sure to help keep your immune system strong and your energy high!

Nutritional Info – Per portion
Calories: 539kcal
Carbohydrates: 92.3g
Protein: 18.2g
Fat: 11.3g

Allergens
Allergens
Gluten (barley)
Milk (cheese)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)

SELECT
Vegetarian image/svg+xml Vegetarian
Cooking time30
One Pot Cherry Tomato Linguine with Cajun Grilled Chicken

One Pot Cherry Tomato Linguine with Cajun Grilled Chicken

Cooking time30 Mins to Cook
The kind of dish you can imagine eating on a hot summers day in the garden, but equally on a cold night in front of the fire. This dish is such a people pleaser - healthy, but tastes like a real treat. The pasta cooks in it's own sauce giving a luscious, flavoursome base complimented by a little kick from the cajun chicken!

Nutritional Info – Per portion
Calories: 494 kcal
Carbohydrates: 38.4 g
Protein: 16.7 g
Fat: 6.3 g

Allergens
Dairy
Gluten (linguine)
Stock cube may contain traces of egg, soya & mustard

SELECT
Cooking time30

Gochujang Sweet Potato and Quinoa Salad

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Gochujang chilli paste is a savory, sweet, and spicy fermented condiment popular in Korean cooking. Gochu comes from the ingredient Gochu Garu chili powder which is mixed with glutinous rice and various other ingredients to create a sweet, sticky and savoury paste perfect adding a blast of flavour!

Nutritional Info – Per portion
Calories: 545 kcal
Carbs: 77 g
Protein: 14 g
Fat: 18 g

Allergens
Soybean (Gochujang paste)
Celery (Stock Cubes – may also contain traces of Egg, Soya & Mustard)
Sesame Seeds (Sesame Oil)
Sulphur Dioxide (Vinegar)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30

Red Lentil Dhal with Roasted Vegetables

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Cooking time30 Mins to Cook
Our red lentil dhal is smooth, warming, and packed full of protein, fibre, and vitamins. Red Lentils are made up of over 25% protein, as well as delivering B-vitamins, zinc, and potassium. This makes them a great vegetarian alternative to meat! Paired with all the extra veggies and spices, this dahl is a super dinner!

Nutritional Info – Per portion
Calories: 610 kcal
Carbohydrates: 116g
Protein: 29g
Fat: 3.3g

Allergens
Celery (Stock Cube – may also contain traces of Egg, Soya & Mustard)

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Cooking time30
Thai Red Chicken Curry

Thai Red Chicken Curry & Wild Rice

Lunch
Thai cuisine is renowned for its bold flavours and aromatic dishes. Red curry, a staple in Thai cooking, has undergone various adaptations globally, with chefs incorporating their own twists while preserving the essence of the original flavours. Our perfectly balanced take on this classic is set to be a crowd-pleaser.

Nutritional Info – Per portion
Calories: 619 kcal
Carbohydrates: 67 g
Protein: 36 g
Fat: 23 g

Allergens
Celery

SELECT
Lunch

Classic Italian Lasagne with Irish Beef

Dinner
This staple classic captures so much of Italian culture and cuisine in one dish. Although there are just four key elements (Tomato and Beef Sauce, Béchamel Sauce, Lasagne Sheets, Cheese), there are over 20 ingredients needed to create this lasagne in the traditional manner. As a result this dish is best cooked in larger trays meaning it can be an inconvenience to cook at home or in smaller quantities.

Nutritional Info – Per portion
Calories: 489 kcal
Carbohydrates: 48 g
Protein: 36 g
Fat: 18 g

Allergens
Wheat
Celery
Milk

SELECT
Dinner
Cashew Soy Noodle Stirfry

Cashew Soy Noodle Stirfry

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Lunch
A crunchy dish filled with the familiar umami, soy flavour. A great meal to be taken on the go as it can be enjoyed hot or cold.

Nutritional Info – Per portion
Calories: 530 kcal
Carbohydrates: 55 g
Protein: 40 g
Fat: 16 g

Allergens
Wheat
Cashew
Soya

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Lunch
Homemade Beef Brisket Pie

Aubergine & Butterbean Bolognese with Rosemary Roast Potato

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Dinner
Our new Aubergine & Butterbean Bolognese is a delicious vegetarian twist on the classic Italian dish. The dish features tender pieces of roasted aubergine and butterbeans simmered in a rich tomato sauce with fragrant herbs and spices. Served alongside rosemary roast potatoes.

Nutritional Info – Per portion
Calories: 390 kcal
Carbohydrates: 71 g
Protein: 11 g
Fat: 8 g

Allergens
Celery

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Dinner
Turkey-Bolognese-Penne-Pasta

Turkey Bolognese & Penne Pasta

Dinner
Indulge in our new Turkey Bolognese & Penne Pasta: Savory lean ground turkey simmered with aromatic herbs and tomatoes, perfectly paired with ridged penne. Topped with grated Parmesan, it's a wholesome and flavorful delight.

Nutritional Info – Per portion
Calories: 553 kcal
Carbohydrates: 75 g
Protein: 34 g
Fat: 13 g

Allergens
Wheat
Celery

SELECT
Dinner
Sweet Pepper Turkey Burger

Sweet Pepper Turkey Burger

Dinner
Introducing our new Sweet Pepper Turkey Burger - Served with a side of crispy Maris Piper chips, lightly salted and irresistibly crunchy. Perfect for a quick lunch or a delicious dinner after an active day! Our Sweet Pepper Turkey Burger with Maris Piper chips is a must-try for any burger lover!

Nutritional Info – Per portion
Calories: 482 kcal
Carbohydrates: 61 g
Protein: 29 g
Fat: 14 g

Allergens
Soya

SELECT
Dinner
Pork Noodle Stir Fry

Ginger Glazed Pork Noodle Stir Fry

Dinner
Our Pork Noodle Stir Fry is a delicious and satisfying dish that combines the savoury flavours of tender pork, stir-fried vegetables, and fresh egg noodles. The pork in this dish is stir-fried in a hot wok until it's golden brown and caramelised on the outside, while still juicy and tender on the inside. The result is a dish that's bursting with flavour and texture, with each bite offering a delicious combination of tender pork, crunchy vegetables.

Nutritional Info – Per portion
Calories: 566 kcal
Carbohydrates: 70 g
Protein: 42 g
Fat: 12 g

Allergens
Soya
Wheat

SELECT
Dinner
Creamy Coconut Chickpea Curry

Creamy Coconut Chickpea Curry

Vegetarian image/svg+xml Vegetarian Vegetarian
Vegan Vegan
Dinner
The secret is in our blend of curry spices, this dish has got it all. The hidden brown rice, lentils and chickpeas are great sources of protein and fibre, and they have a low Glycemic Index (GI) making them healthier additions you will certainly thank us for.

Nutritional Info – Per portion
Calories: 547 kcal
Carbohydrates: 84 g
Protein: 17 g
Fat: 16 g

Allergens
Celery

SELECT
Vegetarian image/svg+xml Vegetarian
Vegan
Dinner

Pan Fried Hake, Ratatouille & Brown Rice

Dinner
Don't miss out on the warmth of our Pan-Fried Hake with Ratatouille, inspired by the rolling hills of Ireland. The delicate pan-seared hake, perfectly paired with our vibrant ratatouille. Served with hearty brown rice, this nourishing creation promises a comforting meal that celebrates health and wellbeing with each bite.

Nutritional Info – Per portion
Calories: 470 kcal
Carbohydrates: 63 g
Protein: 32 g
Fat: 10 g

Allergens
Celery
Fish

SELECT
Dinner
Get Started with Made Fresh

HOW IT WORKS

C O M M O N

questions

Will I be locked into a contract?
No. Stopping your subscription is easy. Simply log into your account and click “Suspend”. Your delivery will be cancelled at no cost. It is as easy as that!

Can I choose my recipes?
Yes! You can choose from our weekly menu of 15 recipes when you place your order.

Where do you deliver to?
We deliver to all of the Republic of Ireland as well as Northern Ireland. We are one of the only meal delivery services that has our own fleet of delivery vehicles meaning we can get your food to you fresher, faster & safer. For deliveries that we don’t have capacity to reach we work with a trusted partner to make sure your order arrives promptly.

What if I’m not home to receive the delivery?
That’s completely ok, we’ll leave your box in a safe place, such as a porch or side passage. Our sustainable insulated packaging will keep everything chilled until you get home.

Have other questions? Check out our FAQs