H O W

it works

Take the hassle & stress out of dinner. Get all the ingredients you need,
along with easy to follow step-by-step recipe cards
delivered weekly to your home or office

1

you

C H O O S E

Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Pause, skip or cancel any time

2

we

D E L I V E R

Convenient delivery at a place & time that suits you. Not home? Don’t worry, our nifty packaging will keep everything chilled until you get home

3

you

C O O K

Step by step recipe cards & pre-portioned ingredients mean you’ll be cooking up tasty dinners in less than 30 minutes

This Week's Yummy Dishes!

• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery

CLASSIC

Beef & Vegetable Stir-fry with Hokkien Noodles

INGREDIENTS
Stir-fry Beef Strips, Baby Corn, Spring Onion, Garlic Clove, Carrot, Red Pepper, Red Chilli, Hokkien Noodles, Soy Sauce, Sesame Seeds
NUTRITIONAL INFORMATION
409 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Pan Fried Hake Korma with Freekeh & Tenderstem Broccoli

INGREDIENTS
Hake Fillet, Fresh Coriander, Tenderstem Broccoli, Korma Paste, Lemon, Dutch Onion, Red Chilli, Ginger Thumb, Coconut Milk, Freekeh

NUTRITIONAL INFORMATION

357 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Chicken Skewers with Avocado & Couscous

INGREDIENTS
Chicken Fillet, Fresh Coriander, Harissa Paste, Avocado, Lime, Red Chilli, Couscous, Skewers

NUTRITIONAL INFORMATION

603 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Wild Mushroom & Truffle Risotto

INGREDIENTS
Fresh Parsley, Parmesan Style Hard Cheese, Mixed Mushrooms, Banana Shallot, Arborio Rice, Vegetable Stock Cube, Truffle Oil
NUTRITIONAL INFORMATION
378 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Crispy Bacon Cobb Salad with Honey Mustard Dressing

INGREDIENTS
Bacon, Rocket, Pear, Mushrooms, Whole Almonds, Honey Pot, Rapeseed Oil, Wholegrain Mustard

NUTRITIONAL INFORMATION

422 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Chicken Biryani with Cinnamon & Cardamom Basmati Rice

INGREDIENTS
Chicken Fillet, Fresh Coriander, White Onion, Bay leaf, Cardamom Pods, Cinnamon Stick, Ground Turmeric, Biryani Curry Paste, Raisins, Chicken Stock Cube, Flaked Almonds, Basmati Rice
NUTRITIONAL INFORMATION
413 kcal

TIME

30 Minutes

DIFFICULTY

Easy

VEGETARIAN

Wild Mushroom & Truffle Risotto

INGREDIENTS
Fresh Parsley, Parmesan Style Hard Cheese, Mixed Mushrooms, Banana Shallot, Arborio Rice, Vegetable Stock Cube, Truffle Oil
NUTRITIONAL INFORMATION
378 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Vegetable Skewers with Avocado & Couscous

INGREDIENTS
Fresh Coriander, Harissa Paste, Yellow Courgette, Avocado, Lime, Red Onion, Red Chilli, Couscous, Skewers

NUTRITIONAL INFORMATION

457 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Mixed Mushroom Cobb Salad with Honey Mustard Dressing

INGREDIENTS
Rocket, Mixed Mushrooms, Pear, Whole Almonds, Honey Pot, Rapeseed Oil, Wholegrain Mustard

NUTRITIONAL INFORMATION

387 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

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