H O W

it works

Take the hassle & stress out of dinner. Get all the ingredients you need,
along with easy to follow step-by-step recipe cards
delivered weekly to your home or office

1

you

C H O O S E

Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Pause, skip or cancel any time

2

we

D E L I V E R

Convenient delivery at a place & time that suits you. Not home? Don’t worry, our nifty packaging will keep everything chilled until you get home

3

you

C O O K

Step by step recipe cards & pre-portioned ingredients mean you’ll be cooking up tasty dinners in less than 30 minutes

This Week's Yummy Dishes!

• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery

CLASSIC

Irish Ribeye Steak with Chili Butter, Baby Herb New Potatoes & Mangetout

INGREDIENTS
Ribeye Beef, Mange tout, Fresh Mint, Fresh Rosemary, Fresh Parsley, Lime, Baby Potatoes, Red Chilli

NUTRITIONAL INFORMATION

512 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Smoked Salmon & Quinoa Bowl

INGREDIENTS
Smoked Salmon, Fresh Parsley, Spring Onion, Natural Yogurt, Lemon, Courgette, Garlic Clove, Quinoa, Vegetable Stock Cube

NUTRITIONAL INFORMATION

357 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Chicken, Couscous and Rocket Salad with Fresh Citrusy Orange

INGREDIENTS
Chicken Fillet, Fresh Coriander, Rocket, Lime, Orange, Red Chilli, Couscous, Rapeseed Oil, Balsamic Vinegar, Chicken Stock Cube

NUTRITIONAL INFORMATION

453 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Wild Mushroom & Truffle Risotto

INGREDIENTS
Fresh Parsley, Parmesan Style Hard Cheese, Wild Mushroom Mix, Banana Shallot, Arborio Rice, Vegetable Stock Cube, Truffle Oil
NUTRITIONAL INFORMATION
778 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Ginger Pork with Aromatic Green Vegetables and Basmati Rice

INGREDIENTS
Pork Tenderloin, Sugar Snap Peas, Green Beans, Tenderstem Broccoli, Spring Onion, Ginger Thumb, Red Chilli, Rice Wine Vinegar, Dark Soy Sauce, Sesame Oil, Basmati Rice, Vegetable Stock Cube

NUTRITIONAL INFORMATION

536 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Chorizo, Asparagus & Spinach Linguine with Parmesan

INGREDIENTS
Chorizo, Spinach, Asparagus, Parmesan, Linguine

NUTRITIONAL INFORMATION

571 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

VEGETARIAN

Wild Mushroom & Truffle Risotto

INGREDIENTS
Fresh Parsley, Parmesan Style Hard Cheese, Wild Mushroom Mix, Banana Shallot, Arborio Rice, Vegetable Stock Cube, Truffle Oil
NUTRITIONAL INFORMATION
778 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Aromatic Green Vegetables and Basmati Rice

INGREDIENTS
Sugar Snap Peas, Green Beans, Asparagus, Tenderstem Broccoli, Spring Onion, Ginger Thumb, Red Chilli, Rice Wine Vinegar, Dark Soy Sauce, Sesame Oil, Basmati Rice, Vegetable Stock Cube

NUTRITIONAL INFORMATION

236 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Asparagus & Spinach Linguine

INGREDIENTS
Spinach, Asparagus, Cherry tomatoes, Parmesan Style Hard Cheese, Linguine

NUTRITIONAL INFORMATION

384 Kcal

TIME

30 Minutes

DIFFICULTY

Easy

Tonight you could be cooking...

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