H O W

it works

Take the hassle & stress out of dinner. Get all the ingredients you need,
along with easy to follow step-by-step recipe cards
delivered weekly to your home or office

1

you

C H O O S E

Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Pause, skip or cancel any time

2

we

D E L I V E R

Convenient delivery at a place & time that suits you. Not home? Don’t worry, our nifty packaging will keep everything chilled until you get home

3

you

C O O K

Step by step recipe cards & pre-portioned ingredients mean you’ll be cooking up tasty dinners in less than 30 minutes

This Week's Yummy Dishes!

• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery

CLASSIC
VEGETARIAN

CLASSIC

Irish Ribeye with Fresh Tomato Salsa & Smoky Paprika Potatoes

	INGREDIENTS Ribeye Beef, Spring Onion, Fresh Parsley, Fresh Tarragon, Red Chilli, Cherry Tomatoes, Baby Potatoes, Red Onion, Garlic Clove, Smoked Paprika
	*NUTRITIONAL INFORMATION* 768 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

One Pan Cod with Sundried Tomato Rice

	INGREDIENTS Fresh Cod Fillet, Baby Heirloom Tomatoes, Happy Pear Sundried Tomato Pesto, Fresh Basil, Red Wine Vinegar, Basmati Rice
	*NUTRITIONAL INFORMATION* 455 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Cajun Chicken Fajitas with Avocado & Fresh Salsa

	INGREDIENTS Chicken Fillet, Fresh Coriander, Yellow Pepper, Avocado, Red Chilli, Lime, Tomato, Tortilla Wrap, Cheddar Cheese, Cajun Spice, Garlic Clove
	*NUTRITIONAL INFORMATION* 788 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Asparagus, Feta and Quinoa Salad with Lemon Dressing

	INGREDIENTS Sugar Snap Peas, Asparagus, Rocket, Feta Cheese, Courgette, Quinoa, Vegetable Stock Cube, Fresh Lemon Juice, Rapeseed Oil, Sesame Seeds
	*NUTRITIONAL INFORMATION* 500 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Honey Mustard Pork with Carrot and Celery Puy Lentils

	INGREDIENTS Pork Tenderloin, Celery, Fresh Parsley, Fresh Thyme, Garlic Clove, Carrot, Honey Pot, Puy Lentils, Chicken Stock Cube, Wholegrain Mustard
	*NUTRITIONAL INFORMATION* 413 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Chicken & Broccoli Pasta Bake

	INGREDIENTS Chicken Fillet, Tenderstem Broccoli, Crème Fraiche, Chestnut Mushrooms, Conchiglie pasta, Flaked Almonds, Garlic Clove, White Onion
	*NUTRITIONAL INFORMATION* 645 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

VEGETARIAN

Quinoa & Avocado Budda Bowl

	INGREDIENTS Sugar Snap Peas, Asparagus, Rocket, Feta Cheese, Courgette, Quinoa, Vegetable Stock Cube, Fresh Lemon Juice, Rapeseed Oil, Sesame Seeds
	*NUTRITIONAL INFORMATION* 500 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Cajun Vegetarian Fajitas with Avovado & Fresh Salsa

	INGREDIENTS Tenderstem Broccoli, Fresh Coriander, Yellow Pepper, Avocado, Red Chilli, Lime, Tomato, Tortilla Wrap, Cheddar Cheese, Cajun Spice, Garlic Clove
	*NUTRITIONAL INFORMATION* 446 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Mushroom & Broccoli Pasta Bake

	INGREDIENTS Tenderstem Broccoli, Crème Fraiche, Chestnut Mushrooms, Conchiglie pasta, Flaked Almonds, Garlic Clove, White Onion
	*NUTRITIONAL INFORMATION* 645 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy