H O W

it works

Take the hassle & stress out of dinner. Get all the ingredients you need,
along with easy to follow step-by-step recipe cards
delivered weekly to your home or office

1

you

C H O O S E

Pick your perfect plan depending on who’s at home. Select from 6 weekly changing recipes. Pause, skip or cancel any time

2

we

D E L I V E R

Convenient delivery at a place & time that suits you. Not home? Don’t worry, our nifty packaging will keep everything chilled until you get home

3

you

C O O K

Step by step recipe cards & pre-portioned ingredients mean you’ll be cooking up tasty dinners in less than 30 minutes

This Week's Yummy Dishes!

• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery

CLASSIC
VEGETARIAN

CLASSIC

Vietnamese Meatballs with Shredded Carrot & Sesame Rice Noodles

	INGREDIENTS Beef Mince, Fresh Coriander, Egg, Flaked Almonds, Red Chilli, Carrot, Rice Noodles, Honey Pot, Fish Sauce, Sesame Oil, Ginger Thumb, Lime
	*NUTRITIONAL INFORMATION* 607 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Pan Fried Irish Hake with Thyme Roasted Wedges and a Tomato & Kale Sauce

	INGREDIENTS Hake Fillet, Fresh Thyme, Kale, Rooster Potatoes, Garlic, Banana Shallot, Chopped Tomatoes
	*NUTRITIONAL INFORMATION* 327 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Roast Pepper & Chicken Quesadillas

	INGREDIENTS Chicken Fillet (Diced), Jarred Roast Red Pepper, White Cheddar Cheese, Tortilla Wrap, White Onion, Garlic, Cannelini Beans, Smoked paprika, Ground Cumin
	*NUTRITIONAL INFORMATION* 730 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Vegetarian Indian Dahl with Sweet Potato, Spinach & Cashew Nuts

	INGREDIENTS Baby Spinach, Sweet Potato, Yellow Pepper, White Onion, Red Chilli, Ginger Thumb, Tomato Puree, Puy Lentils, Vegetable Stock Cube, Cashew Nuts, Ground Cumin, Ground Coriander, Ground Turmeric, Curry Powder
	*NUTRITIONAL INFORMATION* 501 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Spiced Roast Pork Chop with Apple, Pak Choi and Aromatic Rice

	INGREDIENTS Pork Chop, Pak Choi, White Onion, Garlic, Red Apple, Basmati Rice, Chicken Stock Cube, Ground Cumin, Smoked Paprika, Ground Coriander
	*NUTRITIONAL INFORMATION* 559 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Irish Lamb Cutlets with Fruity Couscous and Minty Vinaigrette

	INGREDIENTS Lamb Cutlets, Fresh Mint, Fresh Parsley, Lemon, Red Onion, Smoked Paprika, Red Wine Vinegar, Couscous, Pine Nuts, Dates
	*NUTRITIONAL INFORMATION* 664 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

VEGETARIAN

Vegetarian Indian Dahl with Sweet Potato, Spinach & Cashew Nuts

	INGREDIENTS Baby Spinach, Sweet Potato, Yellow Pepper, White Onion, Red Chilli, Ginger Thumb, Tomato Puree, Puy Lentils, Vegetable Stock Cube, Cashew Nuts, Ground Cumin, Ground Coriander, Ground Turmeric, Curry Powder
	*NUTRITIONAL INFORMATION* 501 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Roast Pepper & Spinach Quesadillas

	INGREDIENTS Baby Spinach, Jarred Roast Red Pepper, White Cheddar Cheese, Tortilla Wrap, White Onion, Cannelini Beans, Smoked paprika, Ground Cumin, Garlic Clove
	*NUTRITIONAL INFORMATION* 898 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy

Spiced Mixed Vegetables & Aromatic Rice

	INGREDIENTS Pak Choi, White Onion, Garlic Clove, Red Apple, Red Pepper, Basmati Rice, Vegetable Stock Cube, Ground Cumin, Smoked Paprika, Ground Coriander
	*NUTRITIONAL INFORMATION* 365 Kcal
	*TIME* 30 Minutes
	DIFFICULTY Easy