Explore Salad Recipes

  • Portobello Mushroom Pizza with Garlic Sweet Potato Wedges & Salad

    Portobello Mushroom Pizza with Garlic Sweet Potato Wedges & Salad

    Savor the robust flavors of our Portobello Mushroom Pizza. Indulge in the richness of the mushrooms, complemented by the bold and savory notes of red pesto-infused tomato sauce, olives, and sweetcorn. Balanced with nutritious sweet potato wedges seasoned with garlic, and a crisp mixed salad, this dish offers a wholesome combination of flavors and textures, making it a delightful and satisfying culinary experience.

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  • Honey Glazed Chicken and Shopska Salad

    Honey Glazed Chicken and Shopska Salad

    Discover the perfect harmony of succulent chicken coated in a luscious honey glaze, paired with the crisp and vibrant medley of tomatoes, cucumbers, and feta cheese in our Shopska Salad. Enhance your dining journey with a perfect fusion of sweetness and savoriness, complemented by the finest and freshest ingredients.

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  • Warm Beetroot, Goat’s Cheese and Bulgur Wheat Salad

    Warm Beetroot, Goat’s Cheese and Bulgur Wheat Salad

    Salads can have a connotation of being a bit sparse. Hopefully this salad will change your mind. This beautifully balanced bowl utilises complex carbohydrates from the bulgur wheat, protein from the chickpeas, protein and fat from the cheese, and micronutrients from the veggies to create a well-balanced plate!

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  • Chicken Schnitzel with Simple Potato Salad

    Chicken Schnitzel with Simple Potato Salad

    The Chicken schnitzel is a crispy chicken and it's always a big hit in any meal! This is a quick and healthy recipe with an easy-to-make potato salad using natural yogurt as an alternative to mayo, with fewer calories and less fat. It's the perfect side for the Chicken Schnitzel!

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  • Mackerel Fishcakes with Courgette Chips and Salad

    Mackerel Fishcakes with Courgette Chips and Salad

    Mackerel is a nutritional powerhouse! Loaded with protein, calcium, and omega-3 fatty acids this fish is one food you should factor into your diet on a regular basis. We have added watercress to the mix here to load up the vitamin C and beta-carotene content - did you know watercress has more vitamin C weight for weight than oranges?

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  • Bang Bang Tofu Noodle Salad

    Bang Bang Tofu Noodle Salad

    Bang Bang Noodles or Biang Biang Noodles, are a dish that originates from the Xi-an region of China. Traditionally a cold dish with a spicy sauce, this inspired our dish of noodles mixed with tofu and a sweet but spicy sauce. This would make for a great lunchbox treat if you have any leftovers!

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  • Bang Bang Pulled Chicken Noodle Salad

    Bang Bang Pulled Chicken Noodle Salad

    Bang Bang Noodles or Biang Biang Noodles, are a dish that originates from the Xi-an region of China. Traditionally a cold dish with a spicy sauce, this inspired our dish of noodles mixed with chicken and a sweet but spicy sauce. This would make for a great lunchbox treat if you have any leftovers!

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  • Black Rice and Avocado Salad with Soft Boiled Egg

    Black Rice and Avocado Salad with Soft Boiled Egg

    In ancient China, it's said that black rice was considered so unique and nutritious that it was forbidden for all but royalty. These days black rice is available for everyone to enjoy and so it should be - black rice contains protective anthocyanins as well as lutein and zeaxanthin, two carotenoids known for protecting eye health from harmful UV radiation!

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  • Grilled Peach Salad with Candied Pecans and Pearl Barley

    Grilled Peach Salad with Candied Pecans and Pearl Barley

    Fruit in a salad always feels like a slightly odd concept, but we promise you, the peaches in this dish work beautifully! Peaches originate in China, where they are one of the most ancient domesticated fruits, with nearly 4000 years of cultivation! This dish is brimming with flavour and vitamins - a light dish to see you through the warmer evenings!

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  • Gochujang Sweet Potato and Quinoa Salad

    Gochujang Sweet Potato and Quinoa Salad

    Gochujang chilli paste is a savory, sweet, and spicy fermented condiment popular in Korean cooking. Gochu comes from the ingredient Gochu Garu chili powder which is mixed with glutinous rice and various other ingredients to create a sweet, sticky and savoury paste perfect adding a blast of flavour!

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  • Warm Purple Sweet Potato, Green Bean, and Tuna Salad

    Warm Purple Sweet Potato, Green Bean, and Tuna Salad

    This is a beautiful salad that's suitable for all seasons! We used purple sweet potatoes to add some colour and extra antioxidants to the dish. This dish is a powerhouse of vitamins with a nice protein hit from the tuna - it's filling yet energising!

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  • Aubergine Parmigiana with Chickpea Salad

    Aubergine Parmigiana with Chickpea Salad

    Food historians have traced this dish dates back to 1837 when it appeared in Ippolito Cavalcanti's Cucina teorico-pratica published in Naples. This dish layers a deliciously tasty tomato sauce with silky aubergines and melting mozarella. We added a little chickpea side salad for an extra hit of protein, fibre, and freshness!

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