Have you ever tried purple potatoes before? They have a lower glycemic index than regular potatoes meaning they have a more stabilising effect on blood sugar. In addition they contain anthocyanins - important antioxidants which contribute to heart health and protection from carcinogens. You can spot anthocyanin containing veg from their colour- look out for deep red and purple pigments!
Nutritional Info (per portion)
Calories:
716 kcal
Carbohydrates:
61 g
Protein:
40 g
Fat:
29 g
Wheat
(Brioche, Korean BBQ Sauce)
Eggs
(Brioche)
Soybeans
(Korean BBQ Sauce)
Milk
(Brioche, Crème Fraîche)
Sesame Seeds
(Korean BBQ Sauce)
Mixed Vegetable & Quinoa Bowl
Chicken and Chestnut Mushroom Gnocchi Pie
Experience the cozy flavors of our Chicken and Chestnut Mushroom Gnocchi Pie—a hearty and comforting dish that combines tender chicken, mushrooms, and delicate gnocchi. Sauteed onions and garlic infuse the filling with rich flavor, while cream cheese adds creaminess. Topped with golden-brown gnocchi, this pie offers a satisfying meal that warms the soul with every bite.
Tomatoey Tuna Pasta Bake Delight
Pasta bakes are a great family favourite, bringing everyone together around a comforting meal, and while classics like mac and cheese or spaghetti and meatballs often steal the show let's not forget other dynamic duos like this wonderful tuna and sweetcorn dish. In this dish we’re using Shines Irish Tuna. Living and working in Killybegs, Ireland’s premier fishing port for over 40 years, this multi-generational family-run company knows a few things about premium seafood and Irish fish. Irish Albacore Tuna is like no other so we know you will enjoy this new dish as much as we do.
Spaghetti Carbonara
An absolute classic and a favourite for many. The perfect dish for a quick and easy dinner after a long day, this dish is sure to be a crowd pleaser! This recipe is all about timing, so we suggest reading the method fully before starting!
