Have you ever tried purple potatoes before? They have a lower glycemic index than regular potatoes meaning they have a more stabilising effect on blood sugar. In addition they contain anthocyanins - important antioxidants which contribute to heart health and protection from carcinogens. You can spot anthocyanin containing veg from their colour- look out for deep red and purple pigments!
Nutritional Info (per portion)
-
Calories:
716 kcal
-
Carbohydrates:
61 g
-
Protein:
40 g
-
Fat:
29 g
-
Wheat
(Brioche, Korean BBQ Sauce)
-
Eggs
(Brioche)
-
Soybeans
(Korean BBQ Sauce)
-
Milk
(Brioche, Crème Fraîche)
-
Sesame Seeds
(Korean BBQ Sauce)
