Chermoula Hake Traybake with Coriander & Garlic Dip

Over several centuries traders, travelers, and immigrants from different cultures have influenced the cuisine of North Africa, creating dishes full of a healthy and flavorful mix of ingredients. Chermoula is a Moroccan spicy marinade that can be used as a sauce, marinade, or even a condiment and is perfect for every kind of fish – fried, grilled, baked, and stewed. The Chermoula Hake Traybake with Coriander & Garlic Dip recipe shows how easy it is to prepare one of north Africa's most popular condiments. The garlic dip also is also easy to prepare with a new twist using yogurt instead of mayo bringing extra flavor to the dish. This is an easy fish tray bake recipe that’s packed full of spice for a different and delicious meal.

Nutritional Info (per portion)

Calories: 360 kcal
Carbohydrates: 42 g
Protein: 32 g
Fat: 6 g

Allergens

Peanuts (Hake)
Milk (Yogurt)

Discover DropChef
Recipe Kits

Get started

Roast Pepper & Chicken Quesadillas This is sure to be a family favourite. It is very easy to make and only takes 20 minutes to prep and cook! You can add some chili sauce from your own cupboard if you are like it spicy - just put it in the middle with the cheese before you bake it. Our spice mix provides that Mexican taste without packing the heat!
Mexican Bean and Sweetcorn Quesadilla This quesadilla is the bee's knees! The chipotle paste gives it a slightly sweet but also spicy and smokey flavour. Chipotle chilis are smoke-dried jalapeno chilis, primarily used in Mexican and South-western American dishes.
Spanish Fish & Chorizo Stew with Giant Couscous Many people think couscous is a grain, but did you know it is actually tiny balls of pasta? This dish is all done in one pan, so less washing up! High in protein and flavour but low in fat, this dish counts as three of your five-a-day too! If you have fresh bread at home, we recommend using it for mopping up the leftover sauce! Our video recipe is available for this week at https://dropchef.com/learning/
Spicy Mexican Beans with Avocado & Eggs A DropChef take on the famous Mexican Huevos Rancheros dish. We add in delicious Irish Free Range Egg to make this a dish packed with protein and lower in carbs. The spice mix and green chili add a punch to the dish. This works equally well as a special brunch you could make at the weekend!