Pearl barley is barley with all the bran removed, giving the round, shiny grains a pearlescent white colour. Pearl barley is widely used in Japan and countries with cool climates. In this dish we pair walnuts and tenderstem broccoli to really pack a nutritious punch!
Nutritional Info (per portion)
-
Calories:
417 kcal
-
Carbohydrates:
58 g
-
Protein:
15 g
-
Fat:
21 g
-
Wheat
(Pearl Barley)
-
Nuts
(Walnut)
-
Celery
(Stock Cube (may also contain traces of Egg, Soybeans & Mustard))