Savor the richness of our Ultimate Tofu Spaghetti Bolognese—a hearty and flavorful twist on the classic Italian favorite. Crumbled tofu, marinated in soy sauce, mimics the texture of traditional mince, while sautéed shallots, carrots, and garlic infuse the dish with depth and aroma. Tossed with tangy tomatoes and aromatic oregano, this bolognese sauce offers a comforting and satisfying meal, perfect for pasta lovers seeking a plant-based alternative.
Nutritional Info (per portion)
Calories:
421 kcal
Carbohydrates:
74 g
Protein:
19 g
Fat:
4 g
Wheat
(Soy Sauce, Pasta)
Soybeans
(Soy Sauce, Tofu)
Mongolian-Style Ginger Beef with Jasmine Rice
Tender stir-fried beef coated in a glossy soy-ginger sauce, paired with crisp sugar snap peas, red bell pepper, and spring onions. Served over fragrant jasmine rice, this dish balances sweet, savory, and aromatic flavors, enhanced by fresh ginger and garlic. A hearty and satisfying meal with a hint of Mongolian flair.
Vegetable Massaman Curry with Basmati Rice
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Quinoa & Avocado Buddha Bowl
Buddha bowls are so good. They can be customized in so many different ways. Have you ever wondered how the Buddha bowl got its name? Buddha woke up before dawn every morning and carried his bowl through the roads or paths wherever he was staying. Local people would place food in the bowl as a donation, and at the end he would eat whatever he had been given,” So that was the original Buddha Bowl: a big bowl of whatever food villagers had available and shared!
Spanish Fish & Chorizo Stew with Giant Couscous
Many people think couscous is a grain, but did you know it is actually tiny balls of pasta? This dish is all done in one pan, so less washing up! High in protein and flavour but low in fat, this dish counts as three of your five-a-day too! If you have fresh bread at home, we recommend using it for mopping up the leftover sauce!
