A classic Asian dish with fresh vegetables makes for a tasty and quick stir-fry. This dish is packed with veggies to boost the nutritional content, making for a colourful, crunchy meal. The garnish is what really finishes it all off, with a sprinkle of the sesame seeds and spring onion at the end.
Nutritional Info (per portion)
Calories:
409 kcal
Carbohydrates:
25 g
Protein:
36 g
Fat:
15 g
Wheat
(Noodles, Soy Sauce)
Eggs
()
Soybeans
(Soy Sauce)
Sesame Seeds
(Sesame Seeds)
Chicken & Bacon Caesar Salad with Baby Kale
This Caesar salad is a bowl full of contrasts: cool, refreshing leaves against dry, crunchy croutons; sharp lemony dressing against rich cheese, and biting garlic against delicious bacon. Many recipes focus on flavor; this one also shows how different textures can add to a dish even more!
Seared Irish Pork Steak, Sweet Potato Mash & Glazed Green Beans
Tenderloin is easy to cook, juicy, flavorful, and lean. Marinating it with the garlic and sage makes for melt in your mouth medallions.
Buffalo Blue Tofu Burger with Sweet Potato Fries
A hearty plant-based burger tossed in tangy buffalo hot sauce, topped with creamy Cashel blue cheese, all tucked into a soft brioche bun with crunchy lettuce. Served up with sweet potato fries and a drizzle of honey mayo for that sweet-and-spicy kick.
Warm Chicken Salad, Mango, Quinoa and Red Curry Dressing
A filling, nutritious twist on your normal summer salad. This dish combines chicken, mango and quinoa all drizzled over with a delicious red curry dressing. Served on a bed of rocket with a pinch of mint, this is a weeknight meal ripe with freshness!