One-pan recipes are a brilliant option to help you cook great meals in an easy way. This is a deliciously and simple recipe, that loads you up on nutrients and plant protein.
The butter beans are large, creamy beans that are filling and nutritious. These legumes originate in South America and are used in a wide variety of dishes as a good source of fiber, protein, potassium, iron, and folate. The beans are nutritional powerhouses and a healthy addition to any diet.
Nutritional Info (per portion)
Calories:
327 kcal
Carbohydrates:
67 g
Protein:
16 g
Fat:
3 g
Wheat
(Orzo)
Celery
(Stock Cube)
Classic Niçoise Salad
Salad Niçoise hails from Nice, on the Mediterranean Sea, though like so many foods we enjoy here at DropChef, we have tweaked it a bit to adapt it to our style. According to our Chef the French Niçoise salads are made with baby potatoes and served with anchovies. We wanted to add an exotic touch so we went with vitolette potatoes and smoked salmon :)
Aromatic Beef Aloo
This Indian-inspired dish is a great, healthy twist on mince! We choose lean beef mince which is only 5% fat. The spices in this recipe really boost the hit of antioxidants, which are linked to longevity and reduced inflammation. The sugar snap peas are a great hit of vitamin C while the potatoes and rice offer a nice mix of fast and slow releasing energy.
Honey Soy Butter Chicken Noodles With White Mausu Chilli Oil
Juicy chicken and springy noodles coated in a rich honey-soy butter sauce, bringing together sweet, savoury and buttery flavours. Finished with White Mausu chilli oil for a punch of aromatic heat, creating a comforting yet vibrant noodle dish with plenty of flavour in every bite.
Spaghetti Carbonara
An absolute classic and a favourite for many. The perfect dish for a quick and easy dinner after a long day, this dish is sure to be a crowd pleaser! This recipe is all about timing, so we suggest reading the method fully before starting!
