Where do meatballs come from? Well, apparently no-one actually knows... Whilst recipes go back to the Romans, some historians believe the first meatballs were made in Persia and are still around today as kofta. Whether they are Italian or Persian- they are definitely always on our crave list, and we are so excited to share this warm and hearty dish with you! Meatballs are so loved that nearly every culture now has their own type of meatball! This is a filling dish so there might be some extra to re-heat tomorrow at lunch.
Nutritional Info (per portion)
Calories:
750 kcal
Carbohydrates:
105 g
Protein:
37 g
Fat:
17 g
Wheat
(Breadcrumbs, Pasta, Sausage)
Milk
(Cheddar)
Sulphur Dioxide & Sulphites
(Balsamic Vinegar)
Rendang Beef & Sweet Potato Curry
One of the most popular Indonesian dishes throughout Asia is rendang curry. Packed with ingredients like coconut, coriander, ginger and fresh shallot. Rendang is considered a "dryer" curry, which means the sauce is simmered down. As a bonus, its wide variety of spices makes it extremely healthy. If you like your curry with an abundance of flavor, you'll love rendang!
Warm & Hearty Barley Salad with Peppery Rocket & Toasted Walnuts
Pearl barley is barley with all the bran removed, giving the round, shiny grains a pearlescent white colour. Pearl barley is widely used in Japan and countries with cool climates. In this dish we pair walnuts and tenderstem broccoli to really pack a nutritious punch!
Crunchy Chicken Tikka Wraps
Crunchy, salty, flavoursome and refreshing - these wraps have it all. A beautifully balanced meal with plenty of protein, carbohydrate, and healthy fats. They are a great way to get in a hit of calcium too! The crispy onions boost the texture of the dish, while the mango chutney makes for great flavour. contrast against the raita!
Vegetarian Chili San Carne
Known as just “Chili” in the US, Chilli Con Carne is a classic recipe that everyone should know. While Texans claim it as their own (even going as far as legally making it the official dish of Texas!), it seems there is evidence that traces the origins of Chilli Con Carne back to Spain. Our vegetarian version is made to not be too spicy but you can spice it up by not removing the chili seeds.
