Freekeh may be new to you, but it’s actually ancient. It was first domesticated 10,000 years ago in the Fertile Crescent, has been found in Egyptian tombs, and is believed to have sustained the Roman legions. Today, freekeh grows in the central and northern Italian regions including Lazio, Umbria, and Tuscany.
Nutritional Info (per portion)
Calories:257 kcal
Carbohydrates:21 g
Protein:12 g
Fat:17 g
Allergens
Wheat
(Freekeh)
Milk
(Halloumi)
Milk
(Hazelnuts)
Nuts
(Stock Cube (may also contain traces of Egg, Soybeans & Mustard))