This delicious dish features a Summer salad of Irish Maris Piper potatoes, green beans, and spring onions brought to life by The Happy Pear Lovely Basil Pesto. This serves as a bed for perfectly seared chicken, garnished with a squeeze of fresh lemon. Tweet or Instagram @TheHappyPear and say thanks for the fresh pesto they made just for us this week!
Nutritional Info (per portion)
Calories:
537 kcal
Carbohydrates:
54 g
Protein:
31 g
Fat:
22 g
Irish Steak with Pear, Cashel Blue Cheese & Walnut Salad
Cashel Blue is one of Ireland's most coveted cheeses. Its origins are traced back to the beginning of the 19th century however the recipe for the cheese you will enjoy this evening was initially crafted in the mid 1980's by Jane & Louis Grubb of Tipperary - the founders of the Irish Association of Artisan Cheesemakers. \nTheir farm which has grown over the years operates in a very environmentally conscious manor in which 20% of the land is dedicated to maintaining biodiversity. \nPairing the Cashel Blue with flavours such as honey, walnut and rocket really compliment its established rich, full and round flavour.
Mackerel Fishcakes with Courgette Chips and Salad
Mackerel is a nutritional powerhouse! Loaded with protein, calcium, and omega-3 fatty acids this fish is one food you should factor into your diet on a regular basis. We have added watercress to the mix here to load up the vitamin C and beta-carotene content - did you know watercress has more vitamin C weight for weight than oranges?
Chicken Satay with Basmati Rice & Fresh Cucumber
These flavourful, Thai-inspired chicken skewers are marinated in a delicious, spicy peanut sauce, then grilled and served with a satay sauce with coconut milk and garlic. Chefs Tip: Put the skewers in a bowl of water while you prepare the recipe so that they dont burn when you cook the chicken.
Traditional Vegetable Paella
One of our most popular dishes - it is packed full of healthy, tasty ingredients. The famous Spanish flavour is created from turmeric and paprika spices. Those same spices also create the vibrant colour of the dish. Nourishing and tasty, paella has held a place of honor in Spanish homes for centuries. After eating this dish, you'll feel the same!
