This Caesar salad is a bowl full of contrasts: cool, refreshing leaves against dry, crunchy croutons; sharp lemony dressing against rich cheese, and biting garlic against delicious bacon. Many recipes focus on flavor; this one also shows how different textures can add to a dish even more!
Nutritional Info (per portion)
Calories:
412 kcal
Carbohydrates:
25 g
Protein:
29 g
Fat:
19 g
Wheat
(Croutons)
Eggs
(Caesar Dressing)
Peanuts
(Caesar Dressing)
Milk
(Caesar Dressing)
Parmesan Pesto Gnocchi with Rainbow Tomato Salad
Golden, pan-crisped gnocchi tossed with vibrant pesto and finished with a generous sprinkle of vegan parmesan create a rich, savoury base full of flavour. Served alongside a rainbow tomato and rocket salad with balsamic dressing, this dish balances creamy, herby notes with fresh sweetness and peppery crunch. Light yet satisfying, it’s a colourful plate packed with comforting textures and bright Mediterranean taste.
One Pot Chicken Quinoa Balti
Looking for a high protein meal to get you through a workout? This one-pot quinoa balti is a great source of protein and fibre, making it a great, nutritious mid-week meal!
Mediterranean High Omega Mackerel Pasta
A pasta dish packed full of nutrition. Mackerel is a fantastic source of omega 3 which is contributes to heart, brain, and bone health. Lycopene, a a carotinoid found in tomatoes has powerful antioxidant effects and increases in availability when tomatoes are cooked, like they are here. This dish is also brimming with mediterranean flavours from the capers and olives!
Mixed Vegetable & Pesto Potato Salad
This delicious dish features a Summer salad of Irish Maris Piper potatoes, green beans, and spring onions brought to life by The Happy Pear Lovely Basil Pesto. Tweet or Instagram @TheHappyPear and say thanks for the fresh pesto they made just for us this week!