Spanish food is all about big flavours, fresh ingredients, and a mix of influences from cultures like the Romans, Carthaginians, and Moors.
We’ve taken inspiration from these classic flavours to create a simple, tasty meal with tender chicken, chickpeas, warm spices, juicy cherry tomatoes, and Padrón peppers. Easy to prepare and full of flavour, it’s a delicious taste of Spain at home.
Nutritional Info (per portion)
Calories:
363 kcal
Carbohydrates:
33 g
Protein:
39 g
Fat:
8 g
Vegetarian Indian Dhal with Sweet Potato, Spinach & Cashew Nuts
Dahl is a stew of lentils, cooked with beautifully vibrant spices until lovely and thick. Dhal is the perfect comfort food. It’s versatile and nutritious and is a foolproof way to sneak some much needed lentils into your diet! Lentils are packed full of plant protein and fibre!
Sicilian Linguine with Tuna & Heirloom Tomatoes
An easy to make one pan, Sicilian inspired Pasta and Tuna dish. This dish is high in protein and vitamins as well as being beautifully tasty. We use the highest quality preserved tuna from Shine's - an Irish premium tuna supplier based in Killybeg's, Donegal. We want you to imagine yourself on a beach in Sicily as you enjoy the dish - even if the cold Irish weather might say otherwise!
Baked Pork chop with Roasted Peppers, Sweet Potatoes & Green Beans
Putting everything on the same tray in the oven, except for the pork, allows all the flavours in this dish to combine together and also makes for less washing up -a win win! Leave the pork chop a little pink in the centre to keep it nice and juicy.
Lemongrass Chicken with Sun-dried Tomato Couscous
Lemongrass is a common ingredient in Thai cooking, it adds a great flavour edge to this dish, but can be tricky to work with. It is very fibrous, and the outer layers must be removed. Peel several layers of the lemongrass away, until you are left with the more tender inner stalk, this will give the best flavour.
