The Spanish dishes include different spices, fruits, nuts, rice, and new ways of cooking meat and fish as the Spanish cuisine was influenced by many different cultures from the Romans, the Carthaginians, and the Moors. \nWe bring you these flavors with a delicious and easy-to-prepare meal with Padrón peppers, a classic and traditional ingredient in Spanish cuisine.
Nutritional Info (per portion)
Calories:
363 kcal
Carbohydrates:
33 g
Protein:
39 g
Fat:
8 g
Creamy Spinach & Tomato Chicken With Crispy Potatoes
A comforting dish featuring tender chicken in a rich, creamy spinach and tomato sauce. Served alongside golden, crispy potatoes, it offers a perfect balance of savory flavors and satisfying textures.
Wild Mushroom & Green Bean Stroganoff with Basmati Rice
This is a famous dish of Russian origin with a twist to make it both meat and gluten free! Our velvety stroganoff sauce is made with natural yogurt, smoked paprika, rosemary and fresh tarragon, served with delicate white basmati rice. Try not to fiddle with the mushrooms while they cook, so they become caramelised. Caramelisation = flavour!
Roasted Parsnip and Sweet Potato Medley with Free Range Egg & Chia Seeds
Parsnips are, in our opinion, totally underrated. This is a really easy dish to prepare - just throw everything in the oven, relax for 20 minutes, fry your egg and serve!
Baked Pesto Tofu with Courgette and Basil Orzo
This baked tofu dish is full of flavour and nutrients. Lycopene is an antioxidant most commonly found in tomatoes, which is most active when the tomatoes are cooked. The tofu offers a great boost of protein while the Happy Pear Pesto gives the dish a gorgeous richness. Orzo is a rice shaped pasta, and a great substitute for rice in this risotto!
