Stir Fries are such a fantastic way to get vitamins and other micronutrients. Vitamin C deteriorates when exposed to higher temperatures. Stir fries are cooked for a very short time, which means vegetables have reduced exposure to heat, optimising the amount of vitamin C we get from the veg! This Korean BBQ sauce was supplied by Rebel Chilli - give them a shout out on instagram!
Nutritional Info (per portion)
Calories:
578 kcal
Carbohydrates:
87 g
Protein:
53 g
Fat:
11 g
Wheat
(Korean BBQ Sauce)
Soybeans
(Korean BBQ Sauce, Tofu)
Nuts
(Cashew)
Sesame Seeds
(Korean BBQ Sauce)
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