Fruit in a salad always feels like a slightly odd concept, but we promise you, the peaches in this dish work beautifully! Peaches originate in China, where they are one of the most ancient domesticated fruits, with nearly 4000 years of cultivation! This dish is brimming with flavour and vitamins - a light dish to see you through the warmer evenings!
Nutritional Info (per portion)
Calories:
608 kcal
Carbohydrates:
85 g
Protein:
18 g
Fat:
24 g
Wheat
(Barley)
Milk
(Blue Cheese)
Milk
(Pecan)
Sulphur Dioxide & Sulphites
(Salad Dressing)
One Pot Cherry Tomato Linguine with Cajun Grilled Chicken
The kind of dish you can imagine eating on a hot summers day in the garden, but equally on a cold night in front of the fire. This dish is such a people pleaser - healthy, but tastes like a real treat. The pasta cooks in it's own sauce giving a luscious, flavoursome base complimented by a little kick from the cajun chicken!
Fragrant Thai Green Chicken Curry & Basmati Rice
Thai green curry is a wonderful dish for both taste and nutritional value. This is probably Thailand’s best known dish. It contains traditional ingredients to make a spicy curry, however you can leave out the red chili and put in more coconut milk if you would prefer it to be a little milder!
Ready in 15 - Hummus and Roasted Vegetable Pasta
This sounds like a strange concept, but it's your new speedy shortcut do a filling and nutritious dinner! Hummus is a great and versatile ingredient, offering 6g of protein per 100g, it's also super high in fibre and healthy fats. We use it as the sauce in this dish, and boosted the vitamins and flavour by combining some tasty roasted veggies too!
Aubergine Parmigiana with Chickpea Salad
Food historians have traced this dish dates back to 1837 when it appeared in Ippolito Cavalcanti's Cucina teorico-pratica published in Naples. This dish layers a deliciously tasty tomato sauce with silky aubergines and melting mozarella. We added a little chickpea side salad for an extra hit of protein, fibre, and freshness!
