Experience the hearty flavors of our Pasta e Fagioli with Crispy Kale—a comforting dish that marries tender pasta and creamy beans in a rich tomato and pesto sauce. Sauteed shallots, carrots, celery, and garlic add depth to the sauce, while crispy kale provides a delightful crunch. This nutritious and flavorful meal offers a satisfying balance of textures and tastes, with each bite bursting with savory goodness.
Nutritional Info (per portion)
Calories:
725 kcal
Carbohydrates:
117 g
Protein:
30 g
Fat:
12 g
Wheat
(Pasta)
Milk
(Pesto)
Nuts
(Celery)
Jerk Chicken & Simple Caribbean Rice
Jamaican jerk sauce primarily developed from native Arawak Indians, they would season and slow cook wild hogs over wood, with green chilli,which was native to Jamaica at the time and is the most important ingredient in the taste of Jerk Meat. If you are looking for a comforting, filling and juicy meal for you and the family, you're in luck!
Grilled Peach Salad with Candied Pecans and Pearl Barley
Fruit in a salad always feels like a slightly odd concept, but we promise you, the peaches in this dish work beautifully! Peaches originate in China, where they are one of the most ancient domesticated fruits, with nearly 4000 years of cultivation! This dish is brimming with flavour and vitamins - a light dish to see you through the warmer evenings!
Breaded Cod Burgers with Potato Wedges
A tasty burger loaded with lean protein, this is a great way to shake things up with fish! Keep the recipe and try it out with some different flavour combos like katsu, sweet and spicy - the possibilities are endless! Cod is a great source of lean protein, great for keeping satisfied without feeling too full!
Vegetable & Sun-dried Tomato Couscous
This couscous salad delivers a taste of the sunny Mediterranean without leaving your kitchen. Red pepper and our sweet, succulent Super-Red Sun-Dried Tomatoes offer big tomato flavor, while Greek olives add a briny bite. Roasted shallot, vegetable stock and olive oil bring it all together.
