This teriyaki salmon recipe is a winner! It’s so simple and doesn’t require any lengthly marinating, but is super flavorful. The salmon turns out flaky, juicy and absolutely delicious with the homemade teriyaki sauce (which is great on chicken too!). The carrot shavings are also a great way to get extra veg in!
Nutritional Info (per portion)
Calories:
560 kcal
Carbohydrates:
41 g
Protein:
28 g
Fat:
24 g
Wheat
(Noodles, Soy Sauce)
Eggs
(Noodles)
Peanuts
(Salmon)
Soybeans
(Soy Sauce)
Sesame Seeds
(Sesame Oil)
Oven Baked Cod & Wild Rice Pilau
Tasty spiced stock, peppers, and onions combine with the rice ensuring this dish is packed with nutritious ingredients and flavour. The cod is delicately cooked within the aromas of the rice. The baby cucumber and yogurt side are a fantastic and simple finishing touch!
Chipotle Haddock with Avocado and Crispy Baby Potatoes
This quick fish dish utilises protein, fats from the avocado, and carbohydrates to create a simple yet flavoursome nutritionally balanced plate. Chipotle paste is made from a purée of chipotle chillies, which are jalapeño chillies that have been smoked and dried. It adds amazing flavour to chillis, rice, and grilled meats and fish.
Crispy, Creamy Chicken and Broccoli Crumble
This is a most satisfying dish which is super easy to make and is one our favorites! The broccoli, chicken and crumble make this a truly hearty dish. It is crispy, creamy, and crumbly while also being gluten free, making it the perfect meal to share with the family.
Irish Steak with Fresh Vegetable Quinoa Fried Rice
Our delicious egg fried quinoa is the perfect super-nutritious take on egg fried rice! Quinoa is high in protein and amino acids and the dish is also packed full of vegetables and herbs! This dish is super easy to make as well - cook it in only 30 minutes!
