Aubergines (also known as egg plant) are a phenomenal vegetable for absorbing flavour, but did you know that in botanical terms, they are actually classed as a berry?! This dish is brimming with flavour, fibre, and micronutrients. Try using this aubergine technique with other flavours such as sriracha, miso, or harissa.
Nutritional Info (per portion)
Calories:
440 kcal
Carbohydrates:
96 g
Protein:
10 g
Fat:
2 g
Wheat
(Teriyaki Sauce)
Soybeans
(Teriyaki Sauce)
Sesame Seeds
(Sesame Seeds)
Sulphur Dioxide & Sulphites
(Rice Wine Vinegar)
Vegetable Rogan Josh with Sweet Potato
One-Pot Chorizo & Roast Pepper Conchiglie
A deliciously simple dish that combines the smoky, spicy flavor of chorizo with the sweet richness of roasted red peppers. The conchiglie (shell pasta) captures the savory sauce, infused with garlic, onions, and a hint of tomato, creating a hearty and satisfying meal. All cooked in a single pot, this dish is both convenient and bursting with Mediterranean-inspired flavors, perfect for a quick weeknight dinner or a cozy family meal.
Wholegrain Mustard Chicken & Penne Pasta
Combining wholegrain mustard with cream cheese is such a great way to get a quick, tasty and tangy sauce. You can actually use this combination on other meats like fish or pork, and even as a salad dressing. In this dish, the sauce is served with shallot and thyme chicken giving a rich and deep flavour which goes perfectly with the mustard pasta.
Seabass Tray Bake with Fennel & Lemon Roast Potatoes
An easy to make one pan fish dish, brand new to the menu. The potatoes get nice and crispy in the base of the pan while the fennel and lemon pair perfectly with the fresh sea bass to make a delicious meal. It is very important that you preheat the oven or else the fish and vegetables will not be cooked at the same time.
