These gently spiced beans are a nice and cosy midweek meal. We serve them up with sweetcorn fritters to break the monotony of rice and add a portion of veg! You may notice we snuck a grated carrot in here too - this helps to boost the veg content, flavour, and sweetness in tomato dishes where time is limited!
Nutritional Info (per portion)
Calories:
433 kcal
Carbohydrates:
70 g
Protein:
23 g
Fat:
6 g
Wheat
(Flour)
Eggs
(Egg)
Milk
(Crème Fraîche)
Celery
(Curry Powder)
Super Speedy Chicken Noodle Bowl
Delight in the vibrant flavors of our Super Speedy Chicken Noodle Bowl—a comforting blend of tender chicken slices marinated in soy sauce, combined with aromatic Thai curry paste-infused coconut milk broth. This bowl brims with nutritious baby corn and broccoli, creating a delightful harmony of textures and tastes. Garnished with fresh coriander, it offers a satisfying and nourishing meal that captivates the palate with every spoonful.
Oven Baked Cod & Wild Rice Pilau
Tasty spiced stock, peppers, and onions combine with the rice ensuring this dish is packed with nutritious ingredients and flavour. The cod is delicately cooked within the aromas of the rice. The baby cucumber and yogurt side are a fantastic and simple finishing touch!
Simple Smoked Salmon & Ricotta Linguine
Our Irish smoked salmon is from Dunns of Dublin which is Ireland’s oldest fish company set up in 1822! We also have the first of the delicious Irish baby heirloom tomatoes which have just come in to season. Taking only 15 minutes, this dish is so fast to make. Perfect after a long day!
Spring Lamb & Mushroom Stroganoff with Basmati Rice
This is a famous dish of Russian origin with a twist to make it both meat and gluten free! Our velvety stroganoff sauce is made with natural yogurt, smoked paprika, rosemary and fresh tarragon, served with delicate white basmati rice. Try not to fiddle with the mushrooms while they cook, so they become caramelised. Caramelisation = flavour!