Bok choy, a member of the cabbage family, is a staple of many Asian dishes and particularly of Chinese food, where it's a common element of many stir-fry dishes. Baby bok choy, which we use in this dish, is not only a smaller variety, but is also more tender and cooks faster. Perfect for your dinner!
Nutritional Info (per portion)
Calories:
442 kcal
Carbohydrates:
37 g
Protein:
42 g
Fat:
10 g
Wheat
(Noodles, Soy Sauce)
Crustacean
(Fish Sauce)
Eggs
(Noodles)
Peanuts
(Fish Sauce)
Eggs
(Peanuts)
Soybeans
(Soy Sauce)
Korean BBQ Pulled Chicken Burgers with Quick Pickled Veg & Sweet Potato Cubes
Have you ever tried purple potatoes before? They have a lower glycemic index than regular potatoes meaning they have a more stabilising effect on blood sugar. In addition they contain anthocyanins - important antioxidants which contribute to heart health and protection from carcinogens. You can spot anthocyanin containing veg from their colour- look out for deep red and purple pigments!
Panang Style Chicken Curry In A Hurry
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Nasi Goreng
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Sticky Mushroom Donburi Bowl with Fried Egg
Named for the large bowl that it's served in called a “don”, a donburi combines a bowl of steamed rice, meat, vegetables, sauce, and usually a side of pickles. This vegetarian donburi bowl uses mushrooms to give a meatier texture, while the soy sauce gives a savoury umami taste - you won't even realise the meat is missing!