Chimichurri is a fresh and flavourful herb-based sauce which originates from South America. It makes a fantastic accompaniment to grilled and roasted meats, veggies and fish. This recipe uses roasted beetroot to add a counteracting sweetness. Beetroot is a great source of nitric oxide which promotes blood vessel flexibility. This in turn contributes to improved blood pressure, flow, and overall heart health.
Nutritional Info (per portion)
Calories:
571 kcal
Carbohydrates:
39 g
Protein:
28 g
Fat:
34 g
Comforting Irish Chicken, Chorizo & Vegetable Stew
A quick and comforting bowl of stew to warm your bones after a busy day! The chorizo adds a deliciously savoury and smokey flavour to a traditional chicken stew, and beautifully complements the fragrant thyme! Sealing the chicken locks in the flavour and moisture before stewing.
Lentil Bolognese with Wholewheat Spaghetti
Red lentils make the perfect vegetarian alternative to meat here! Lentils are full of rough and soluble fibre, as well as being high in protein and vitamins. They have a very mild but creamy flavour, so perfect for kids and fussy eaters too!
Crispy, Creamy Chicken and Broccoli Crumble
This is a most satisfying dish which is super easy to make and is one our favorites! The broccoli, chicken and crumble make this a truly hearty dish. It is crispy, creamy, and crumbly while also being gluten free, making it the perfect meal to share with the family.
Mixed Vegetables with Black Bean Sauce & Basmati Rice
This classic Chinese dish uses fermented and salted black soy beans. Take our delicious fresh Irish Wicklow kale and use it to create your favourite Chinese dish! Paired with red pepper, red chilli and garnished with flaked almonds, this dish is super easy to make, cook it in only 30 minutes!
