There is nothing quite as satisfying as a simple-to-make roast chicken, just pulled from the oven!
This delicious Piri-Piri chicken is a Portuguese dish, named after the Piri-Piri pepper that is popular there. This chicken dish will bring smoky and spicy flavors with roast potatoes as the perfect side combination.
Nutritional Info (per portion)
Calories:
351 kcal
Carbohydrates:
29 g
Protein:
31 g
Fat:
14 g
Sulphur Dioxide & Sulphites
(Red Wine Vinegar)
Mediterranean One-Pot Pasta
You’ll fall in love with this easy and amazingly flavourful one-pot pasta dish combines! The Mediterranean diet is both delicious and nutritious. It places an emphasis on fresh, and colorful eating. Trust us, your plate will never be boring with a Mediterranean meal. This dish is loaded with a great serving of vegetables, and all your favorite Mediterranean flavors.
Spanish Butterbean Stew
A beautifully balanced plant-based dish, full of vegetables, fibre and plant protein. The paprika and harissa give the dish a beautifully deep and smokey flavour. Did you know butter beans count as one of your five-a-day? This dish contains four portions of vegetables!
Pan Fried Irish Salmon with Orange, Asparagus & Baby Potatoes
This summery fresh salmon dish is a sure way to bring a little sunshine to your plate regardless of where the elusive Irish summer is hiding. This dish is designed to provide you with enough carbohydrate to fuel you to get out and make the most of the long summer evenings, yet perfectly balanced with high levels of Omega-3, protein, vitamin C & antioxidants.
Korean BBQ Stir Fry with Chicken & Cashew Nuts
Stir Fries are such a fantastic way to get vitamins and other micronutrients in. Vitamin-C deteriorates when exposed to higher temperatures, but stir fries are cooked for a short period of time, which means vegetables have reduced exposure to heat. This Korean BBQ sauce came from Rebel Chilli - An Irish company based in Cork!
