Tender stir-fried beef coated in a glossy soy-ginger sauce, paired with crisp sugar snap peas, red bell pepper, and spring onions. Served over fragrant jasmine rice, this dish balances sweet, savory, and aromatic flavors, enhanced by fresh ginger and garlic. A hearty and satisfying meal with a hint of Mongolian flair.
Nutritional Info (per portion)
Calories:
429 kcal
Carbohydrates:
50 g
Protein:
33 g
Fat:
10 g
Wheat
(Soy Sauce)
Soybeans
(Soy Sauce)
Chorizo & Sweetcorn Orzotto
Salty and sweet are a reliably great combo in terms of flavour, and this dish is no exception! The chorizo accompanies the sweetcorn perfectly. Orzo is a rice-shaped pasta which makes for a fuss-free risotto. Wave goodbye to standing over the risotto pot stirring and adding the stock a cup at a time - this method is all in!
Vegetable Miso Broth with Rice Noodles
Miso is a traditional Japanese food which is used to give meals some extra bite or Umami. The Japanese appreciate five tastes as compared to the Western world's four tastes. Western chefs refer to tastes such as sweet, sour, salty and bitter when cooking. The Japanese on the other hand include Umami as a fifth taste which represents a moreish, savoury taste!
Aromatic Beef Aloo
This Indian-inspired dish is a great, healthy twist on mince! We choose lean beef mince which is only 5% fat. The spices in this recipe really boost the hit of antioxidants, which are linked to longevity and reduced inflammation. The sugar snap peas are a great hit of vitamin C while the potatoes and rice offer a nice mix of fast and slow releasing energy.
Honey and Lime Chicken with Coconut Rice and Kacumber Salad
A light and refreshing meal bursting with flavour. Kacumber is an Indian salad, made from cucumber, tomatoes, onion, and lemon or lime juice. It makes a great BBQ accompaniment too!