The epitome of a fresh and summery meal, perfect for eating al fresco! The minty mango salsa makes this dish feel so light and refreshing as well as packing a serious hit of vitamin C. Black beans are a fantastic source of plant protein, offering the added benefit of antioxidants and fibre too - what a super food!
Nutritional Info (per portion)
Calories:
539 kcal
Carbohydrates:
58 g
Protein:
33 g
Fat:
13 g
Wheat
(Tacho Shell)
Milk
(Halloumi)
Crispy, Creamy Chicken and Broccoli Crumble
This is a most satisfying dish which is super easy to make and is one our favorites! The broccoli, chicken and crumble make this a truly hearty dish. It is crispy, creamy, and crumbly while also being gluten free, making it the perfect meal to share with the family.
Honey'd Halloumi with Bulgur Wheat Tabbouleh
Our halloumi comes from 'Proper Dairy', a small-scale Irish halloumi producer based in Tipperary, and is made from a blend of sheep and cow's milk. Truly, it's the best halloumi we have tasted and we hope you enjoy it too! Here we have paired with with a refreshing and healthy bulgur wheat salad!
Chorizo & Parsnip Risotto with Parmesan Shavings
Risotto is a dish that's become associated with fancy high-end restaurants, but really, it's the epitome of Italian home-cooking and comfort food. This is one of those dishes that's so satisfying and easy to prepare - it never fails to impress.
Spicy Sausage, Free Range Eggs and Potato & Parsnip Hash
These gourmet sausages come straight from the shop of our Irish Craft Butcher and are just spicy enough to give a kick to the dish without being over powering. Leave the Irish Free Range Eggs nice and runny in the yoke to mix in with the rest of the dish.