You’ll fall in love with this easy and amazingly flavourful one-pot pasta dish combines! The Mediterranean diet is both delicious and nutritious. It places an emphasis on fresh, and colorful eating. Trust us, your plate will never be boring with a Mediterranean meal. This dish is loaded with a great serving of vegetables, and all your favorite Mediterranean flavors.
Nutritional Info (per portion)
Calories:
611 kcal
Carbohydrates:
107 g
Protein:
20 g
Fat:
13 g
Classic Niçoise Salad with Smoked Salmon
Salad Niçoise hails from Nice, on the Mediterranean Sea, though like so many foods we enjoy here at DropChef, we have tweaked it a bit to adapt it to our style. According to our Chef the French Niçoise salads are made with baby potatoes and served with anchovies. We wanted to add an exotic touch so we went with vitolette potatoes and smoked salmon :)
Speedy French Roast Chicken with Vegetables
This dish takes all the stress out of cooking the perfect roast. It’s an easy one-tray roast chicken dish and a French Roast Chicken is an absolute favorite in any household! This roast chicken on a bed of root vegetables is succulent flavors, juicy meat all around, and crispy golden skin.
Sorrentina Gnocchi Bake
Experience the comforting flavors of our Sorrentina Gnocchi Bake—a delightful fusion of tender gnocchi, tangy tomatoes, and aromatic herbs. Sauteed shallots and garlic create a savory base, complemented by the briny notes of olives and capers. Topped with melted mozzarella and savory parmesan, this cheesy bake offers a satisfying and indulgent meal that is sure to please the whole family.
Salmon Traybake with Chimchurri Sauce
Chimichurri is a fresh and flavourful herb-based sauce which originates from South America. It makes a fantastic accompaniment to grilled and roasted meats, veggies and fish. This recipe uses roasted beetroot to add a counteracting sweetness. Beetroot is a great source of nitric oxide which promotes blood vessel flexibility. This in turn contributes to improved blood pressure, flow, and overall heart health.
