Buddha bowls are great. They can be customized in so many different ways. Have you ever wondered how the Buddha bowl got its name? Buddha woke up before dawn every morning and carried his bowl through the roads or paths wherever he was staying. Local people would place food in the bowl as a donation, and at the end he would eat whatever he had been given,” So that was the original Buddha Bowl: a big bowl of whatever food villagers had available and shared!
Nutritional Info (per portion)
Calories:
434 kcal
Carbohydrates:
16 g
Protein:
22 g
Fat:
20 g
Annalitten Free Range Eggs Tostadas With Black Beans & Salsa
All the eggs that we use in our weekly dishes are free range & come from Annalitten Farm Eggs. Annalitten Farm Eggs was established in 1955 in rural county Monaghan by Patrick & Margaret O’Reilly. Today, the third generation of the O'Reilly family continues the family tradition of supplying Bord Bia Quality Assured Free Range Eggs for you to enjoy at home. In this dish we put a Mexican twist on the traditional fried egg with spices, black beans and sweetcorn. Freshly squeezed lime really brings this quick & easy Mexican inspired dish together.
Crispy Chili Cod with Stir Fried Noodles and Pak Choi
A guaranteed table pleaser tipped to be a future favourite! We use egg noodles in this stir fry to increase protein. Green beans and pak choi add a nice crunch! This chilli sauce is a little spicy, so taste it before you add it too make sure it's not too hot!
Homemade Flatbreads with Harissa Chickpeas and Crumbled Feta
These flatbreads may seem a little daunting, but they are actually super-easy to make and a lot of fun too! We guarantee these flatbreads will become a recipe you will keep forever! Don't worry if you don't have a rolling pin - you can use a large glass bottle, or basically anything that's cylindrical and solid! A tasty meal, full of nutrients, that suits all seasons!
Healthier General Tso's Chicken with Rice
General Tso's is traditionally quite high in fat and salt. This makeover is loaded with taste and texture but much healthier. It’s all in the garnish with this dish. The lime, coriander, and crispy onions take this dish from good, to seriously great.
