Our red lentil dahl is smooth, warming, and packed full of protein, fibre, and vitamins. Red Lentils are made up of over 25% protein, as well as delivering B-vitamins, zinc, and potassium. This makes them a great vegetarian alternative to meat! Paired with all the extra veggies and spices, this dahl is a super dinner!
Nutritional Info (per portion)
Pan Fried Irish Salmon with Orange, Asparagus & Baby Potatoes
This summery fresh salmon dish is a sure way to bring a little sunshine to your plate regardless of where the elusive Irish summer is hiding. This dish is designed to provide you with enough carbohydrate to fuel you to get out and make the most of the long summer evenings, yet perfectly balanced with high levels of Omega-3, protein, vitamin C & antioxidants.
Vegetable Rogan Josh with Sweet Potato
Vegetable Tacos with Fresh Salsa
Say hello to the star of your next taco Tuesday! These quick and easy vegetable tacos are a perfect example of vibrant, colourful and healthy Mexican cooking. We have kept these tacos very mild so as not to scare anyone away, but a splash of hot sauce would kick it up a gear! Warming up the taco wraps is key for this dish.
Tofu West African Peanut Stew
This is a staple dish in West Africa! It's also known as Mafa, Domoda, or Ground Nut Stew. This isn't quite an authentic African recipe, but more a DropChef take, as traditionally this stew can be very spicy!
