Flaked Salmon with Turmeric Rice

Flaked Salmon and Turmeric Basmati rice

Here is a dish with high-quality protein and huge amounts of vitamins & minerals. The salmon has high levels of omega-3 fatty acids making it a delicious "health and brain food". Turmeric also has great anti-inflammatory effects and is a very strong antioxidant! Pro tip straight from India- make sure you sprinkle some black pepper onto the Turmeric rice so that you get all of the spice's health benefits ;-)

Nutritional Info (per portion)

  • Calories: 500 kcal
  • Carbohydrates: 79 g
  • Protein: 37 g
  • Fat: 4 g

Allergens

  • Peanuts (Salmon)
  • Milk (Yogurt)

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