Here is a dish with high-quality protein and huge amounts of vitamins & minerals. The salmon has high levels of omega-3 fatty acids making it a delicious "health and brain food". Turmeric also has great anti-inflammatory effects and is a very strong antioxidant! Pro tip straight from India- make sure you sprinkle some black pepper onto the Turmeric rice so that you get all of the spice's health benefits ;-)
Nutritional Info (per portion)
-
Calories:
500 kcal
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Carbohydrates:
79 g
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Protein:
37 g
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Fat:
4 g
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Peanuts
(Salmon)
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Milk
(Yogurt)