A guaranteed table pleaser tipped to be a future favourite! We use egg noodles in this stir fry to increase protein. Green beans and pak choi add a nice crunch! This chilli sauce is a little spicy, so taste it before you add it too make sure it's not too hot!
Nutritional Info (per portion)
Calories:
370 kcal
Carbohydrates:
42 g
Protein:
22 g
Fat:
1 g
Wheat
(Noodles, Soy Sauce)
Eggs
(Noodles)
Peanuts
(Cod)
Soybeans
(Soy Sauce)
Honey'd Halloumi with Bulgur Wheat Tabbouleh
Our halloumi comes from 'Proper Dairy', a small-scale Irish halloumi producer based in Tipperary, and is made from a blend of sheep and cow's milk. Truly, it's the best halloumi we have tasted and we hope you enjoy it too! Here we have paired with with a refreshing and healthy bulgur wheat salad!
Mild & Creamy Chicken Tikka Masala with Basmati Rice
This is a really popular dish in many Indian restaurants in Ireland and in the UK. However, the origins of Tikka Masala are somewhat disputed, some say it comes from the Punjab region of Indian while other claim it hails from Glasgow! Either way we love this dish because it's quick, comforting and packs lots of spice and flavour.
Seared Irish Pork Steak, Sweet Potato Mash & Glazed Green Beans
Tenderloin is easy to cook, juicy, flavorful, and lean. Marinating it with the garlic and sage makes for melt in your mouth medallions.
Saag Halloumi with Basmati Rice
This dish is a play on the traditional South Asian curry 'Saag Paneer'. In this dish we coated the halloumi with mango chutney to create a sticky, sweet moreish accompaniement to the curry. This dish gives a great boost of iron - heating the spinach breaks down the oxalates (compounds that attach to iron in food), making it more available for us to absorb!
