A guaranteed table pleaser tipped to be a future favourite! We use egg noodles in this stir fry to increase protein. Green beans and pak choi add a nice crunch! This chilli sauce is a little spicy, so taste it before you add it too make sure it's not too hot!
Nutritional Info (per portion)
Calories:
370 kcal
Carbohydrates:
42 g
Protein:
22 g
Fat:
1 g
Wheat
(Noodles, Soy Sauce)
Eggs
(Noodles)
Peanuts
(Cod)
Soybeans
(Soy Sauce)
Homemade Irish Chicken Goujons with Sweet Potato Fries and Side Salad
Get ready for a very smiley family! Chicken dippers and sweet potato fries are sure to brighten up dinnertime and everyone's mood! These are extra healthy as we use blitzed oats and just a light splash of oil to make these crispy, tasty and fantastic!
Smoked Haddock Kedgeree with Masala Rice & Cooling Yoghurt
A fragrant blend of flaked smoked haddock, spiced masala rice, and aromatic herbs, topped with a dollop of refreshing yoghurt for a perfectly balanced, flavorful dish.
Seabass Tray Bake with Fennel & Lemon Roast Potatoes
An easy to make one pan fish dish, brand new to the menu. The potatoes get nice and crispy in the base of the pan while the fennel and lemon pair perfectly with the fresh sea bass to make a delicious meal. It is very important that you preheat the oven or else the fish and vegetables will not be cooked at the same time.
Simple Summer Squash Alfredo
This alfredo is a much lighter take on the traditional version, using low fat creme fraiche in place of cream, and reducing the amount of parmesan cheese. There is also the addition of squash, which provides some fibre and essential vitamins, giving this dish a nutritious boost!
