A guaranteed table pleaser tipped to be a future favourite! We use egg noodles in this stir fry to increase protein. Green beans and pak choi add a nice crunch! This chilli sauce is a little spicy, so taste it before you add it too make sure it's not too hot!
Nutritional Info (per portion)
Calories:
370 kcal
Carbohydrates:
42 g
Protein:
22 g
Fat:
1 g
Wheat
(Noodles, Soy Sauce)
Eggs
(Noodles)
Peanuts
(Cod)
Soybeans
(Soy Sauce)
Spicy Red Pepper Pesto Crusted Haddock with Crushed New Potatoes and Spinach
A nice and tasty twist on a mid-week fish dish! This is a perfectly balanced meal - high protein (fish), healthy fats (pesto), and starchy carbohydrates (potatoes) with the addition of a nutrition-rich vegetable (spinach)! Heating the spinach increases the amount of iron we can absorb from eating it!
Mixed Vegetables with Black Bean Sauce & Basmati Rice
This classic Chinese dish uses fermented and salted black soy beans. Take our delicious fresh Irish Wicklow kale and use it to create your favourite Chinese dish! Paired with red pepper, red chilli and garnished with flaked almonds, this dish is super easy to make, cook it in only 30 minutes!
Creamy Mushroom & Herb Tagliatelle
Rebel Smash Burger Tacos with Irish Beef
The Rebel Smash Burger Taco – a bold, rebellious twist on a classic, made with succulent Irish beef, Ballymaloe relish, and flavours straight from Co. Cork, the Rebel County.
