A healthier and easier alternative to the chinese takeaway favourite - these hoisin chicken wraps are a great mid-week meal. Topped with crunchy fresh veg, these wraps are high in protein and low in fat, as well as being a good source of carbohydrate. These wraps would make a great post-workout meal!
Nutritional Info (per portion)
Calories:
548 kcal
Carbohydrates:
60 g
Protein:
36 g
Fat:
12 g
Wheat
(Tortilla, Hoisin sauce, Soy sauce)
Soybeans
(Hoisin sauce, Soy sauc))
Sesame Seeds
(Hoisin sauce)
Traditional Chicken, Chorizo & Vegetable Paella
One of our most popular dishes - it is packed full of healthy, tasty ingredients. The famous Spanish flavour is created from turmeric and paprika spices. Those same spices also create the vibrant colour of the dish. Nourishing and tasty, paella has held a place of honor in Spanish homes for centuries. After eating this dish, you'll feel the same!
Mild & Creamy Chicken Tikka Masala with Basmati Rice
This is a really popular dish in many Indian restaurants in Ireland and in the UK. However, the origins of Tikka Masala are somewhat disputed, some say it comes from the Punjab region of Indian while other claim it hails from Glasgow! Either way we love this dish because it's quick, comforting and packs lots of spice and flavour.
Simple Bacon, Mushroom & Tomato Linguine with Fresh Basil
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Sun-Dried Tomato Pesto (known as “Pesto Rosso”) is a vibrantly-colored, deeply-flavored Sicilian condiment with almonds, garlic, herbs, and olive oil. It is paired here with fresh baked salmon and Irish tenderstem broccoli. Chefs tip: Add a drizzle of olive oil to the pesto once you have mixed it with the vegetables so it doesn't dry out while baking in the oven.
