A nice and tasty twist on a mid-week fish dish! This is a perfectly balanced meal - high protein (fish), healthy fats (pesto), and starchy carbohydrates (potatoes) with the addition of a nutrition-rich vegetable (spinach)! Heating the spinach increases the amount of iron we can absorb from eating it!
Nutritional Info (per portion)
-
Calories:
422 kcal
-
Carbohydrates:
48 g
-
Protein:
33 g
-
Fat:
11 g
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Wheat
(Breadcrumbs)
-
Peanuts
(Haddock)
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Milk
(Parmesan)
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Milk
(Almond & Cashew in Pesto)