A healthier and easier alternative to the chinese takeaway favourite - these hoisin chicken wraps are a great mid-week meal. Topped with crunchy fresh veg, these wraps are high in protein and low in fat, as well as being a good source of carbohydrate. These wraps would make a great post-workout meal!
Nutritional Info (per portion)
Calories:
548 kcal
Carbohydrates:
60 g
Protein:
36 g
Fat:
12 g
Wheat
(Tortilla, Hoisin sauce, Soy sauce)
Soybeans
(Hoisin sauce, Soy sauc))
Sesame Seeds
(Hoisin sauce)
Pulled Chicken Burgers with Corn on the Cob
These Mexican-inspired chicken burgers are an absolute crowd-pleaser! Fresh, but flavoursome and so easy - you will love this cheat's method to make quick, pulled chicken! Sizzling the chicken in the honey and tomato puree allows the sugars to caramelise, creating a gorgeous, sticky sauce!
Chicken Tacos with Fresh Salsa
Say hello to the star of your next taco Tuesday! These quick and easy chicken tacos are a perfect example of vibrant, colourful, and healthy Mexican cooking. We have kept these tacos very mild so as not to scare anyone away, but a splash of hot sauce would kick it up a gear! Warming up the taco wraps is key for this dish.
Chicken, Quinoa and Rocket Salad with Fresh Citrusy Orange
This is a great healthy dish packed full of fresh orange segments and baby rocket. The super food quinoa packs a nutritious punch to really increase the protein and vitamins in this dish. The red chili dressing adds just the right amount of spice when drizzled over just before serving!
Mediterranean One-Pot Pasta
You’ll fall in love with this easy and amazingly flavourful one-pot pasta dish combines! The Mediterranean diet is both delicious and nutritious. It places an emphasis on fresh, and colorful eating. Trust us, your plate will never be boring with a Mediterranean meal. This dish is loaded with a great serving of vegetables, and all your favorite Mediterranean flavors.