One Pan Cod with Sundried Tomato Rice

One Pan Cod with Sundried Tomato Rice

A tasty, nutritious dish all cooked together to pack in the flavour! The fresh cod combines with the basil and baby heirloom tomatoes to create a beautiful fresh taste. The Happy Pear sun dried tomato pesto is the finishing touch of Irish ingredients. One pan dish makes this really easy to clean up afterwards!

Nutritional Info (per portion)

  • Calories: 455 kcal
  • Carbohydrates: 30 g
  • Protein: 43 g
  • Fat: 18 g


  • Peanuts (Cod)
  • Milk (Almonds in Pesto)
  • Sulphur Dioxide & Sulphites (Balsamic Vinegar)

Discover DropChef
Recipe Kits

Get started

Healthy Recipes

Fresh, local & seasonal produce.

100% Irish craft butcher quality meat.

Free Delivery*

We deliver to the Republic of Ireland & Northern Ireland

* Except Made Fresh with 5 & 6 meals

Subscribe to our newsletters for offers, recipes, news & more

© 2024 DropChef. All Rights Reserved.