This alfredo is a much lighter take on the traditional version, using low fat creme fraiche in place of cream, and reducing the amount of parmesan cheese. There is also the addition of chicken, which provides some protein, and semi-sundried tomatoes for flavour and freshness!
Nutritional Info (per portion)
Calories:
386 kcal
Carbohydrates:
59 g
Protein:
13 g
Fat:
3 g
Oven Baked Cod & Wild Rice Pilau
Tasty spiced stock, peppers, and onions combine with the rice ensuring this dish is packed with nutritious ingredients and flavour. The cod is delicately cooked within the aromas of the rice. The baby cucumber and yogurt side are a fantastic and simple finishing touch!
Crispy Chilli Tofu Bites with Jasmine Rice
Crispy Chilli Tofu Bites with Jasmine Rice features golden, crunchy tofu tossed in a sweet and spicy chilli glaze, served alongside fragrant, fluffy jasmine rice for a satisfying plant-based balance of heat and comfort.
Aromatic Lamb Rogan Josh with Sweet Potato
Rogan Josh is an aromatic lamb dish of Persian origin, which is one of the signature recipes of Kashmiri cuisine, this is a mild but very flavoursome meal. You can kick it up a gear by adding some fresh red chili.
Salmon, New Potato, and Watercress Salad
This is an amazing summer salad which is rich in omegas and micronutrients. Watercress is a fantastic source of vitamin C and has a nice, peppery taste!
