Colcannon is a mixture of creamy mashed potatoes and usually kale or cabbage. In this colcannon recipe, we mix the mashed potatoes in with chopped cooked kale, spring onions and butter. Add in delicious fresh cod cooked in lemon and you have a healthy, traditional Irish dish ready in 30 minutes!
Courgette, Lemon and Mascarpone Pasta with Parmesan
Nasi Goreng
Nasi Goreng is a South East Asian stir-fried rice dish which utilises flavours from dried shrimp, fermented, and sweet soy. This dish is a culinary staple in Indonesia, Malaysia, and Singapore!
Ready in 15 - Hummus and Roasted Vegetable Pasta
This sounds like a strange concept, but it's your new speedy shortcut do a filling and nutritious dinner! Hummus is a great and versatile ingredient, offering 6g of protein per 100g, it's also super high in fibre and healthy fats. We use it as the sauce in this dish, and boosted the vitamins and flavour by combining some tasty roasted veggies too!
Warm & Hearty Barley Salad with Peppery Rocket & Toasted Walnuts
Pearl barley is barley with all the bran removed, giving the round, shiny grains a pearlescent white colour. Pearl barley is widely used in Japan and countries with cool climates. In this dish we pair walnuts and tenderstem broccoli to really pack a nutritious punch!
