Experience a burst of flavor with our Garryhinch Mushroom Bao Buns, featuring exotic mushrooms that are sautéed to perfection and coated in a rich hoisin glaze. Paired with quick-pickled carrot and cucumber ribbons for a zesty crunch, these buns are topped with crispy onions and fresh coriander. Each bite offers a delightful combination of savory, tangy, and umami notes, making this dish a satisfying and vibrant culinary experience.
Nutritional Info (per portion)
Calories:
414 kcal
Carbohydrates:
67 g
Protein:
11 g
Fat:
10 g
Wheat
(Bao Bun, Hoisin Sauce)
Soybeans
(Hoisin Sauce)
Sesame Seeds
(Hoisin Sauce)
Hearty Moroccan Soup with Lentils and Chickpeas
This recipe was inspired by the Moroccan dish, Harira - a hearty soup made with dried legumes like lentils and chickpeas. It's a staple in breaking Ramadan! This soup is loaded with plant-based protein, fibre, and vitamins making it a satisfying light option for dinner. This recipe makes a big portion - so you may get lunch out of it too!
Vegetable Stir-fry with Hokkien Noodles
A classic Asian dish with fresh vegetables makes for a tasty and quick stir-fry. This dish is packed with veggies to boost the nutritional content, making for a colourful, crunchy meal. The garnish is what really finishes it all off, with a sprinkle of the sesame seeds and spring onion at the end.
Bang Bang Tofu Noodle Salad
Bang Bang Noodles or Biang Biang Noodles, are a dish that originates from the Xi-an region of China. Traditionally a cold dish with a spicy sauce, this inspired our dish of noodles mixed with tofu and a sweet but spicy sauce. This would make for a great lunchbox treat if you have any leftovers!
Pan Fried Irish Salmon with Orange, Asparagus & Baby Potatoes
This summery fresh salmon dish is a sure way to bring a little sunshine to your plate regardless of where the elusive Irish summer is hiding. This dish is designed to provide you with enough carbohydrate to fuel you to get out and make the most of the long summer evenings, yet perfectly balanced with high levels of Omega-3, protein, vitamin C & antioxidants.
