Stir Fries are such a fantastic way to get vitamins and other micronutrients in. Vitamin-C deteriorates when exposed to higher temperatures, but stir fries are cooked for a short period of time, which means vegetables have reduced exposure to heat. This Korean BBQ sauce came from Rebel Chilli - An Irish company based in Cork!
Nutritional Info (per portion)
Calories:
578 kcal
Carbohydrates:
87 g
Protein:
53 g
Fat:
11 g
Wheat
(Korean BBQ Sauce)
Soybeans
(Korean BBQ Sauce)
Milk
(Cashew)
Sesame Seeds
(Korean BBQ Sauce)
Orange & Cashew Nut Chicken with Jasmine Rice
Embrace the culinary fusion of flavors in this dish, where every bite is a symphony of taste and a nutritious feast for the soul. This dish combines tender pieces of chicken, coated in a luscious orange-infused sauce, with fluffy jasmine rice. The dish is a nutritional powerhouse, offering a balance of lean protein, vibrant vegetables, and the delightful crunch of cashews. Discover a dish that's not just a feast for the senses but also a healthy and balanced choice for your culinary journey.
Refreshing Fennel, Orange & Chia Seed Salad
Spicy Sausage & Tagliatelle Pasta with Parmesan
Our gourmet Jalapeño sausages come straight from the shop of our Irish Craft Butcher and are just spicy enough to give a kick to the dish without being over powering. The rest of the dish is full of classic Italian flavours and ingredients topped off with real Parmigiano-Reggiano. This dish should be ready in about 20 minutes.
Quick Creamy Chickpea Curry
Chickpeas are a fantastic source of vegan protein. Paired with brown rice, this dish offers 'whole protein', one makes up for the other's missing amino acids. This curry is cosy, creamy, and packed with flavour!
