Tender, aromatic chicken seasoned with cumin, cinnamon, and coriander, served over fluffy bulgur wheat. Fresh parsley, crisp mini cucumber, and tangy dried cranberries add vibrant flavor and texture, while a drizzle of lemon-kissed sweet tahini sauce brings a creamy, subtly sweet finish.
Nutritional Info (per portion)
Calories:
666 kcal
Carbohydrates:
91 g
Protein:
37 g
Fat:
16 g
Wheat
(Bulgur Wheat)
Sesame Seeds
(Tahini)
Warm Chicken Salad, Mango, Quinoa and Red Curry Dressing
A filling, nutritious twist on your normal summer salad. This dish combines chicken, mango and quinoa all drizzled over with a delicious red curry dressing. Served on a bed of rocket with a pinch of mint, this is a weeknight meal ripe with freshness!
One Pot Chicken Quinoa Balti
Looking for a high protein meal to get you through a workout? This one-pot quinoa balti is a great source of protein and fibre, making it a great, nutritious mid-week meal!
Korean BBQ Chicken Wraps with Kimchi
These wraps make a nice change from fajitas! You may not have tried kimchi before - a blend of fermented vegetables used regularly in Korean cuisine as an accompaniment. It's great for gut bacteria and gives a brilliant sharp and salty contrast against the BBQ sauce. This Korean BBQ sauce came from Rebel Chilli - An Irish company based in Cork!
Peppery Parmesan Pasta with Grilled Chicken & Side Salad
Inspired by the classic Italian dish Cacio e Pepe—literally “cheese and pepper” — this modern twist swaps in delicate orzo pasta, rich Parmesan, and a peppery kick, paired with tender grilled chicken and a crisp side salad for a balanced midweek meal.