Come on a zesty journey with our new Chili Lime Cod & Noodle Stir Fry. Flaky cod fillets, marinated in a tangy chilli lime sauce, take centre stage in this vibrant dish. Stir-fried with a medley of fresh vegetables and tender noodles, every bite bursts with bold and refreshing flavours. Experience the perfect harmony of citrusy zest and delightful textures in this wholesome and satisfying stir fry.
Nutritional Info (per portion)
Calories:
499 kcal
Carbohydrates:
58 g
Protein:
66 g
Fat:
15 g
Wheat
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Fish
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Soybeans
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