Enjoy the rich and creamy flavors of our Prawn Korma & Basmati Rice! Juicy prawns are simmered in a luscious korma sauce made with coconut milk, ground almonds, and aromatic spices. Paired with fluffy basmati rice, this dish offers a perfect blend of sweet and savory notes that create a delightful and satisfying meal.
Nutritional Info (per portion)
Calories:
527 kcal
Carbohydrates:
75 g
Protein:
23 g
Fat:
15 g
Crustacean
()
Nuts
(Almonds)
Celery
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