This Week's Yummy Dishes!
• New menu to choose from every week • Fresh pre-portioned ingredients along with a chef designed step-by-step recipe • Free Delivery
Your selected dishes will be delivered between
Sun Mar 31st - Wed Apr 3rd
Beef & Vegetable Stir-fry with Hokkien Noodles
Nutritional Info – Per portion
Calories: 409 kcal
Carbohydrates: 25 g
Protein: 36 g
Fat: 15 g
Allergens
Sesame Seeds Soybeans (Soy Sauce)
Wheat (Soy Sauce, Noodles)
Egg (Noodles)
Sicilian Linguine with Tuna & Heirloom Tomatoes
Nutritional Info – Per portion
Calories: 380 kcal
Carbs: 71 g
Protein: 14 g
Fat: 5 g
Allergens
Fish (Tuna)
Wheat (Pasta)
Korean BBQ Chicken Wraps with Kimchi
Nutritional Info – Per portion
Calories: 551kcal
Carbohydrates: 62g
Protein: 45g
Fat: 13.2g
Allergens
Wheat (Wraps, Korean BBQ Sauce)
Soybeans (Korean BBQ Sauce)
Sesame (Korean BBQ Sauce)
Egg (Mayonnaise)
Fish, Crustaceans (Kimchi)
Sorrentina Gnocchi Bake
Nutritional Info – Per portion
Calories: 695 kcal
Carbohydrates: 114 g
Protein: 29 g
Fat: 14 g
Allergens
Wheat (Gnocchi)
Dairy (Cheese)
Chorizo & Sweetcorn Orzotto
Nutritional Info – Per portion
Calories: 564 kcal
Carbohydrates: 83.1 g
Protein: 22.7 g
Fat: 16.4g
Allergens
Dairy
Gluten
Stock Cubes may contain traces of Egg, Soya & Mustard
Spring Lamb & Mushroom Stroganoff with Basmati Rice
Nutritional Info – Per portion
Calories: 451 kcal
Carbohydrates: 77 g
Protein: 26 g
Fat: 9 g
Allergens
Milk (Natural Yogurt)
Celery (Stock Cube)
Stock Cube may also contain traces of Egg, Soya & Mustard
Halloumi Fajita Traybake
Nutritional Info – Per portion
Calories: 476 kcal
Carbohydrates: 44.1 g
Protein: 23.9g
Fat: 23.8g
Allergens
Gluten (Tortilla)
Traditional Vegetable Paella
Nutritional Info – Per portion
Calories: 428 kcal
Carbohydrates: 89 g
Protein: 10 g
Fat: 3 g
Allergens
Celery (Stock Cube)
Stock cube may contain traces of Egg, Soya & Mustard
Fig and Hazelnut Flatbreads with Blue Cheese & Rocket
Nutritional Info – Per portion
Calories: 518kcal
Carbohydrates: 72g
Protein: 15.4g
Fat: 20.7g
Allergens
Wheat (Flour)
Milk (Blue Cheese)
Sulphur Dioxide (Balsamic Vinegar)
Nuts (Hazelnuts)
Tagliatelle with Roast Tomato Sauce, Pan-Fried Halloumi and Clementine Side Salad
Nutritional Info – Per portion
Calories: 412 kcal
Carbohydrates: 47 g
Protein: 14 g
Fat: 19 g
Allergens
Milk (Cheese)
Nuts (Almonds)
Wheat (Tagliatelle)
Sulfur Dioxide (Balsamic Vinegar)
Sticky Mushroom Donburi Bowl with Fried Egg
Nutritional Info – Per portion
Calories: 455 kcal
Carbohydrates: 86 g
Protein: 16 g
Fat: 6 g
Allergens
Soy beans (Soy Sauce, Hoisin)
Wheat (Soy Sauce, Hoisin)
Sesame (Hoisin)
Egg (Eggs)
Orange & Cashew Nut Chicken with Jasmine Rice
Nutritional Info – Per portion
Calories 736 kcal
Carbohydrates 112.5 g
Protein 39 g
Fat 15 g
Allergens
Nuts (Cashew Nuts)
Soy (Soy Sauce)
Gluten (Maple Syrup)
Healthier General Tso’s Tofu with Rice
Nutritional Info – Per portion
Calories: 598 kcal
Carbohydrates: 81.1 g
Protein: 47.6g
Fat: 7.7g
Allergens
Soybean (Tofu, Soy Sauce)
Wheat (Soy Sauce)
Cooking Time
30 mins
Quick Creamy Chickpea Curry
Nutritional Info – Per portion
Calories: 635 kcal
Carbohydrates: 78.6 g
Protein: 17.5g
Fat: 28.6 g
Allergens
Nuts (Ground Almonds)
Coconut Vegetable and Chicken Curry
Nutritional Info – Per portion
Calories: 636 kcal
Carbohydrates: 77 g
Protein: 38 g
Fat: 19 g
Allergens
Celery
Slow Braised Beef Tagliatelle Ragu
Nutritional Info – Per portion
Calories: 546 kcal
Carbohydrates: 59 g
Protein: 35 g
Fat: 19 g
Allergens
Wheat
Celery
Pan Fried Cod and Pesto Potato With a Mixed Vegetable Medley
Nutritional Info – Per portion
Calories: 502 kcal
Carbohydrates: 53 g
Protein: 32 g
Fat: 18 g
Allergens
Fish
Walnuts
Milk
Alberto’s Alternative Pancetta and Mixed Mushroom Carbonara
Nutritional Info – Per portion
Calories: 510 kcal
Carbohydrates: 51 g
Protein: 19 g
Fat: 24 g
Allergens
Wheat
Celery
Milk
Spinach & Ricotta Lasagne
Nutritional Info – Per portion
Calories: 386 kcal
Carbohydrates: 48 g
Protein: 17 g
Fat: 14 g
Allergens
Celery
Milk
Wheat
Vegetarian Spice Bag
Nutritional Info – Per portion
Calories: 450 kcal
Carbohydrates: 63 g
Protein: 16 g
Fat: 16 g
Allergens
Soya
Chicken Spice Bag
Nutritional Info – Per portion
Calories: 508 kcal
Carbohydrates: 61 g
Protein: 37 g
Fat: 14 g
Allergens
None
Mexican Pulled Pork & Coriander Rice
Nutritional Info – Per portion
Calories: 619 kcal
Carbohydrates: 77 g
Protein: 30 g
Fat: 22 g
Allergens
Celery
Chile de Tres Frijoles
Nutritional Info – Per portion
Calories: 415 kcal
Carbohydrates: 83 g
Protein: 14 g
Fat: 2 g
Allergens
Celery
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